Canful: Quit Snus & Pouches
Quit pouches & snus for good
Only for iPhone
Free · In‑App Purchases
iPhone
Every pouch you skip lands in your can. Ride out cravings in a few minutes, watch your body recover and your savings grow. Everything stays on your phone.
Canful helps you quit nicotine pouches and snus. Every piece of advice in the app has a source.
THE CAN FILLS UP
Every pouch you skip lands in your can. Every craving you get through becomes a golden pouch. When the can is full, it earns a lid on your shelf.
WHEN A CRAVING HITS
Tap "I have a craving" for tools that take a few minutes: surf the wave, breathe through it, play Stack, move, or read your why. Rate the craving before and after, and see which tool works best for you.
DECIDE IN ADVANCE
Make if-then plans for your triggers, like coffee, stress or driving.
A SLIP IS NOT A RELAPSE
If you take one, log it and keep going. Your free days stay; only the pouches you took come off the can.
WATCH YOUR BODY RECOVER
A timeline of what happens after your last pouch, with a source for every step and how strong the evidence is.
PRIVACY
No account, no ads, no tracking and no AI. Everything stays on your phone.
Canful is support, not medical care. Nicotine replacement and a quitline can raise your chances.
CANFUL PLUS
Every craving tool and the help lines are always free. Canful Plus unlocks levels, badges, the shelf, your patterns, reminders before your tricky hour and a savings goal. Yearly with a 7-day free trial, or monthly. Payment is charged to your Apple ID. It renews automatically unless turned off at least 24 hours before the end of the period. Manage it in Settings.
Privacy: https://canful.gojansson.com/privacy
Terms: https://canful.gojansson.com/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in 1.0.1:
- Stack is now free, like every craving tool.
- Import your data from a file, for example when you change phones.
- Help lines and crisis numbers can be called with one tap and follow your phone's region.
- Reminders never arrive in the middle of the night.
- Clearer tool screens, better contrast and larger tap targets.
- Safer saving of your data and several smaller fixes.
The developer, David Jansson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Jansson
- Size
- 2.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Canful Plus, monthly $4.99
- Canful Plus, yearly $24.99
- Copyright
- © 2026 David Jansson