KB Pomo
Short kettlebell sets all day
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Short kettlebell sets spread across your day. Do as many reps as you can, then log what you did.
KB POMO spreads short kettlebell sets across your workday. Pick your level, one bell or a matched pair, how many sets, and over how many hours. The first set starts now.
When a set is due, your phone rings like an alarm, even on silent. The Lock Screen counts down to the next exercise.
Each exercise has a short demo video. Don't like the pick? Swap it for another that works the same pattern.
Log your reps and bell weight after each set. Time a set and it saves to Apple Health as strength training.
History shows the weight you moved each day, your best sets, and a progress chart for every exercise. Export it all as a spreadsheet.
83 exercises for beginner, intermediate and advanced lifters. Search by name or by muscle.
Save a routine you like and start it with one tap.
KB POMO is free. You can leave a tip if it helps you.
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The developer, JAMES CAS DISHMAN II, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JAMES CAS DISHMAN II
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Large tip $4.99
- Medium tip $2.99
- Small tip $0.99
- Copyright
- © 2026 James Dishman