MySlowSleep: Sleep Sounds
Rain, brown noise & breathing
$1.99 · Designed for iPad. Not verified for macOS.
Tap the full moon and calm sounds begin, then fade out gently once you are asleep. Mix rain, brown noise and music your way, and breathe with a waxing moon.
Put your phone down just once before bed.
Tap the full moon and gentle sounds start to flow, then fade out slowly at the time you choose. MySlowSleep is made for the night.
■ Three sounds, each at your level
· Nature — rain, waves, stream, wind and crickets; mix several together
· Frequency — a low, soft brown noise (calm, like white noise)
· Music — gentle night pieces we made for falling asleep
· Turn each one up or down on its own. Slide it to 0 to switch just that sound off
· On Auto, nature sounds change softly every minute, and another piece follows when one ends
■ A timer that turns off after you fall asleep
· From 10 minutes to 12 hours, or keep it on
· The sound gets a little quieter as time passes, then fades out gently at the time you set
· Sound keeps playing with the screen off or in other apps, and you can pause or resume from the lock screen
■ A full moon that waxes and wanes with your breath
· Choose a calming rhythm such as 4-7-8 breathing
· The moon fills and recedes with each breath — just watch it and breathe along
· A calm voice tells you when to breathe in, hold and breathe out
· Set how many breaths; when they are done, only the sounds keep flowing
■ No need to open the app — a home screen widget remote
· Tap the moon on the widget to start or stop
· Adjust volume on the medium widget, and change sounds and the timer on the large one
■ A dark screen made for the night
· Pure black with only a soft glow — easy on the eyes in a dark room
· Pick a color such as Cream, Lavender starlight or Silver moon, and your home screen widget changes too
· On iPad, a wide layout made for landscape
■ A quiet app
· No ads, no sign-in
Terms of Use: https://mystudioapps.com/myslowsleep/terms
Privacy Policy: https://mystudioapps.com/myslowsleep/privacy
MySlowSleep is a sound and breathing app to help you settle into sleep. It is not a medical device. If sleep problems continue, please talk to a professional.
Ratings & Reviews
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The app now runs more reliably.
Fixed minor bugs.
The developer, MyStudio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MyStudio
- Size
- 50.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 8 more
- English, Arabic, French, German, Japanese, Korean, Portuguese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 MyStudio
