Liftella: Workout for Women
Glute, Abs & Weight Loss Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
48 plans for glutes, abs & fat loss, at the gym or at home, with animated demos for every move. Start your 90 Day Glute Challenge and build a streak you love.
Your strongest, most confident body starts with one workout. Liftella is the workout app for women who are new to the gym (or new to sticking with it): clear plans for glutes, abs and fat loss, every move shown step by step, and a game layer that makes you actually want to show up.
WHY WOMEN CHOOSE LIFTELLA
• Made for beginners: no guesswork and no gym anxiety. Open the app and you know exactly what to do today.
• Gym or home: plans for the gym, for your living room with dumbbells or bands, or with no equipment at all.
• Animated exercise demos: see the start and peak position of all 198 exercises, with simple form cues.
• Your personal plan: a short quiz about your goal, body and schedule picks the right plan for you.
48 PLANS & CHALLENGES
• Glutes: Glute Growth, Bubble Butt Beginner, Booty at Home, Shelf Glutes, 90 Day Glute Challenge
• Abs & waist: Flat Tummy 28 Days, 30 Day Abs Challenge, Snatched Waist, Pilates Abs, Sixpack Shred
• Fat loss: Fat Loss HIIT at Home, Fat Loss Gym Program, Low-Impact Fat Burn, Quiet No-Jump HIIT, Incline Walk & Sculpt
• Pilates: Wall Pilates, Pilates Body, Mobility & Stretch
• Challenges: 90 Day Body Transformation, 75-day soft challenge, 30 Day Squat Challenge, 21 Day Kickstart, Winter Arc Glow Up
• Gym confidence: First Time in the Gym, Gym Anxiety Girl, Strength Foundations, Push Pull Legs, Upper/Lower Split
• …and more: Hourglass Program, Toned Arms, Lazy Girl Workout, 15-Min Express, Postpartum Gentle Core
STAY MOTIVATED
• Climb 10 ranks, from Rosebud to Glow Queen, by earning XP for every workout
• Keep your streak alive and collect badges for every milestone
• Satisfying sounds and haptics that make every finished set feel like a win
• Daily goal and gentle reminders
TRACK YOUR PROGRESS
• Workout history and activity heatmap
• Weight log with trend graph
• See your plan progress week by week
LIFTELLA PRO
Liftella is free to download. The plans and workouts require a Liftella Pro subscription:
• Weekly: $7.99 per week
• Yearly: $49.99 per year
• Yearly special offer: $19.99 per year (a one-time offer shown in the app)
Prices are in US dollars and may vary by country; the price shown in the app before you buy applies. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically for the same period and price unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the current period ends. You can manage or cancel your subscription in your App Store account settings at any time after purchase.
Terms of Use: https://liftella.melv-m.workers.dev/terms?lang=en
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://liftella.melv-m.workers.dev/privacy?lang=en
Liftella offers general fitness guidance and is not medical advice. Talk to your doctor before starting a new exercise program, especially if you are pregnant, postpartum or have a health condition.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Melvin Morina, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Location
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Melvin Morina
- Size
- 63.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly $7.99
- Yearly – Special Offer $19.99
- Yearly $49.99
- Copyright
- © 2026 Melvin Morina