Sip - Hydration Reminder App
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Sip is a dead-simple water reminder for iPhone, iPad, and Apple Watch.
No goals. No ounce counters. No streaks. Just a quiet nudge when it’s time to drink—and one tap when you have.
WHY SIP
Most hydration apps turn drinking water into homework. Sip doesn’t. It’s built like Apple’s Stand reminder: show up on a steady beat during your day, then get out of the way.
HOW IT WORKS
• Set your rhythm — every 30 minutes to every few hours
• Set your schedule — active hours and days that match your life
• Get a reminder — “Time to sip”
• Tap I sipped — from the notification, the Home screen, or your Watch
• Done — the next nudge is scheduled automatically
ONE TAP, ANYWHERE
Dismiss from the lock screen, Notification Center, the Sip app, or Apple Watch. No hunting through menus. No logging how much you drank.
BUILT TO STAY OUT OF YOUR WAY
• Offline-first local reminders
• Time-sensitive alerts so you actually notice them
• Sound on or off
• Pause anytime
• Dark, glanceable design
WHAT SIP DOES NOT DO
• Track volume or cups
• Require an account
• Upload your data
• Gamify hydration
Sip is for people who just want to remember to drink water—and move on with their day.
Medical note: Sip is a personal reminder tool, not a medical device. It does not provide health advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes
The developer, MicosTechnologies LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MicosTechnologies LLC
- Size
- 4.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Micostechnologies LLC