Grounded by Tyra Windahl
Simple workouts and notes
Only for iPhone
$1.00 · Designed for iPhone. Not verified for macOS.
iPhone
Movement that fits your life. Log each workout, add personal notes and follow your progress at your own pace.
Grounded makes it easy to keep track of your training.
Log walks, runs, strength training, cycling, Pilates, mobility and sports. Attach a personal note to every workout: how it felt, what went well or what you want to remember next time.
• Simple activity, duration and intensity logging
• Personal notes linked to every workout
• A training journal with timeline and calendar
• An overview of your activity and progress
• A flexible weekly plan you can move and adjust
• Guided strength, Pilates and mobility sessions with clear illustrations
Your workouts and notes are stored locally on your phone. No account needed. No ads or subscriptions.
The app follows your phone’s language and supports Swedish, English, Spanish, German, French, Polish and Italian.
A little movement counts. One session at a time.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Tomas Windahl, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tomas Windahl
- Size
- 3.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Polish, Spanish, Swedish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Tomas Windahl
