nebri
Track your days at your pace.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Find balance, feel free. Drink less. Get to know yourself better. Every day is worth keeping. Try full access for 30 days. No subscription or autocharge.
Freedom through balance.
Track your days. Find your own rhythm.
nebri starts with a few simple questions: Did you drink today? How much? What did you have?
It isn't about saying no to every drink. It's about having a choice: enjoying a gentle buzz when you want to, and feeling just as comfortable laughing and connecting with others without a drop. Finding your own rhythm—and feeling free to follow it—is what nebri is here for.
Every day is worth remembering
Make a mark on your calendar, choose a mood and write a few words. On a day without alcohol, how did you feel? If you drank, did you wish you hadn't—or was it a lovely evening with someone special? There's room for all of it: the mixed feelings, the laughter and the moments you want to keep.
Notice your habits. Make your own choices.
Look back at your drinking and alcohol-free days each month. With full access, you can also record drink types, serving sizes and quantities, then explore trends in drink volume and estimated alcohol intake. Give yourself a clearer picture of what “I don't think I drank that much” really means.
Keep the moments, not just the numbers
Save a thought or a photo. Gather everyday memories into journals with names that mean something to you, and save journal cards to Photos.
See how things change, little by little
Record your mood, energy and, if you wish, your weight. Look back at the ups and downs over time. You don't have to explain every change, and you don't have to get every day right.
Your records stay in your hands
Journal entries, photos and weight records are stored on your device. You can manually export a backup to Files, including an iCloud Drive location you choose, and import it to restore your records. Backups are manual, not automatic cloud sync. Please back up your records before deleting the app.
Make yourself at home
Choose English, Spanish or Simplified Chinese. Set your first day of the week, choose kilograms or pounds, and pick a calendar color for each month.
Start free. Unlock more if it feels right.
Daily text entries, history, basic monthly statistics, saved cards, backup and restoration are free. Claim a 30-day full trial, then decide whether you'd like to unlock the full features with a one-time purchase. No subscription or automatic charge.
Full access includes photo journals, drink details, full trends, more flexible weight entries and larger journal limits. After the trial ends, you can still view the content you've already created.
Alcohol amounts are estimates based on reference strengths and may differ from the actual alcohol content of each drink. nebri is a tool for personal tracking and reflection. It does not provide medical diagnosis or treatment advice.
Contact: info@getnebri.top
Ratings & Reviews
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The developer, 萍萍 马, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 萍萍 马
- Size
- 13.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 2 more
- English, Simplified Chinese, Spanish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 PINGPING MA