Tracelet: Health Insights
Mood, sleep & habit journal
Free · In‑App Purchases
What tends to go with better sleep or a better day? Tracelet brings your daily logs and Apple Health measurements together to help you explore relationships in your own history. Private by default, with analysis on your device.
LOG WHAT MATTERS TO YOU
Record mood, energy, symptoms, food, drinks, exercise, medications, supplements, and more. Customize your daily cards, add notes, and build routines around the things you want to track.
YOUR HEALTH DATA, IN CONTEXT
Connect Apple Health to explore your sleep, heart rate, and activity alongside your daily entries.
SEE WHICH HABITS RELATE TO WHICH OUTCOMES
Compare caffeine with that night’s sleep, or exercise duration with your mood. Explore same-day and next-day relationships when enough data is available. Open an insight to examine the comparison and how it was found. These are patterns in your records, not proof that one thing caused another.
UNDERSTAND YOUR OWN PATTERNS
View sleep, recovery, activity, and biometric trends in the context of your own history. Explore blood-pressure history and HRV readings when data is available. Availability depends on the measurements, permissions, compatible devices, and history you have.
KEEP YOUR DAY WITHIN REACH
Use reminders to make time for a check-in and widgets for quick access. Log from your wrist with the companion Apple Watch app.
PRIVATE BY DEFAULT
No account, ads, analytics, or tracking SDKs. Your journal and health analysis are stored and processed on your devices. Apple Health access is optional and controlled by you. Tracelet does not run a server that receives your journal or Health data automatically. Export your daily records and create a backup when you want to keep a separate copy or move your data. Files you export are not encrypted by Tracelet, so store and share them carefully.
Available in English and Arabic.
Tracelet is for personal wellness and record-keeping. It does not provide medical diagnosis, treatment advice, or emergency monitoring. Consult a qualified clinician about health concerns, medical readings, and treatment decisions. Scores and correlations depend on the quality and completeness of your data.
START FREE
Keep a daily journal with up to five cards.
TRACELET PREMIUM
Monthly and annual plans unlock the same features: unlimited cards and custom components; full history, trends and personal links; routines, stacks and daily limits; logging widgets and Shortcuts; detailed recovery, sleep, exertion and workout analysis; advanced recovery features, weather, and more appearance options. Subscription prices and billing periods are shown in the app before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Any introductory offer is subject to eligibility and the terms shown before purchase. Deleting the app does not cancel a subscription.
Privacy Policy: https://tracelet.continuum.sa/privacy
Terms of Use: https://tracelet.continuum.sa/terms
Ratings & Reviews
Fixes a crash when logging cycle data with Apple Health saving enabled. Also updates the default app icon and improves the Apple Watch icon fit.
The developer, Continuum Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Continuum Company
- Size
- 35 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.4 or later.
- iPhone
Requires iOS 26.4 or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
- English and Arabic
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tracelet Premium Annual $39.99
- Tracelet Premium Monthly $5.99
- Copyright
- © 2026 Continuum Company