StepUp: Elevate Your Health

Healthy Habits, Every Day

Free · Designed for iPhone. Not verified for macOS.

Elevate your Health StepUp — Elevate your Health. Build healthier habits, one day at a time. Bring movement, nutrition, water and fasting into one clear view, with practical guidance based on the data available. YOUR DAY, TOGETHER Swipe through your day on Home: progress so far, daily affirmations, practical tips and gentle check-ins, set against a different mountain peak each day. MAKE EVERY STEP COUNT Read your steps from Apple Health, set a daily goal and explore weekly, monthly and yearly trends. Track bodyweight strength baselines with exercises such as push-ups, air squats and planks. LOG FOOD YOUR WAY Search for foods, scan a barcode or add a meal manually. On supported devices, use a photo to get food suggestions, then review the foods and portions before logging. KNOW WHAT YOU EAT Track calories, protein, carbohydrates, fat and fiber against editable goals. Smart Buy Scanner helps you explore packaged-food information from Open Food Facts, a worldwide database. Coverage varies by country and brand. BUILD YOUR ROUTINE Log water with quick-add controls, follow your hydration trends and track your chosen fasting window. Set movement, water, meal and custom reminders to fit your day. KEEP PROGRESS CLOSE Use Home Screen widgets for quick access to progress and logging. Wake and wind down with Rhythm, a calm alarm and Nightstand view, and choose accent colors, themes and app icons that make StepUp yours. YOU CHOOSE WHAT TO SHARE Apple Health access is optional. Health records are processed on your devices; online food searches and barcode lookups contact third-party food databases. FEATURE AVAILABILITY Photo food suggestions require iOS 27 or later, a compatible device and an available Apple Intelligence model. Alarms require iOS 26 or later. Online food lookups require an internet connection. Health and widget updates depend on data and system availability. StepUp is for general wellness, not medical advice. Nutrition values and calorie targets are estimates. Fasting may not be appropriate for everyone.

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A black design that suits any Home Screen: widgets now have a solid dark background and stay readable in every style. Redesigned Apple Watch app and complication with faster step updates, and steps from your iPhone now show on your Watch. Plus fixes for widgets, weights in Apple Health, backups and fasting history.

The developer, Gokul Durairaj, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Gokul Durairaj
    Size
    20.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 StepUp Health