Burn21: Home Workout
21-Day Plans for Women & Men
Free · Designed for iPad. Not verified for macOS.
Three programs in one app: Fat Burn for everyone, Tone & Glow for women and Shred for men. 21-day plans and 18 workouts, no equipment needed.
Burn21 is a 21-day, no-equipment workout challenge that helps you burn fat and build a healthy routine at home.
Each session takes only a few minutes. Follow the timer, watch the illustrated moves and let the plan get a little harder every week.
THREE PROGRAMS IN ONE APP
• 21-Day Fat Burn: full-body fat burning for everyone
• 21-Day Tone & Burn: glutes, legs and belly, made for women
• 21-Day Shred: chest, arms and abs, made for men
Each program has its own exercises, 21-day plan, workouts and colours, and keeps its own progress. Switch any time.
21-DAY CHALLENGE
• 3 weeks with 2 rest days and a final workout on day 21
• Work intervals grow from 30 to 50 seconds
• Easy, Normal and Hard levels
WORKOUTS ANY TIME
• 6 workouts in every program, 18 in total
• Train whenever you like, outside the challenge
EASY-TO-FOLLOW WORKOUT PLAYER
• Big countdown with sound and vibration
• Left and right sides for one-sided moves
• Preview of the next exercise while you rest
• Pause, skip, go back or add 10 seconds of rest
TRACK YOUR PROGRESS
• Completed days, workouts and minutes
• Calorie estimates based on your body weight
No equipment, no account, no sign-up. Available in 20 languages.
Burn21 offers general fitness guidance and is not medical advice. Talk to a doctor before starting a new exercise program.
Ratings & Reviews
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The developer, ALBER LEVI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ALBER LEVI
- Size
- 24.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 HereApps