Grizzly: Workout Log

Sports

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A training log built by a strength coach. Last time's sets next to today's, a cue when to add weight, and a strength trend that shows your progress Grizzly is a training log built by a strength coach. It keeps what a good paper gym journal does — your program, your sets, last time's numbers — and adds what paper can't: progress charts, rest timer and a cue for when to add weight. LOG LIKE A COACH WOULD Every exercise shows last workout's sets right next to today's. Grizzly follows double progression, the method coaches use with their athletes: once every set reaches the top of your rep range, it suggests adding weight. Until then, it tells you how many reps to aim for. A SET IN SECONDS Pick weight and reps on familiar wheels — no typing between sets. Mark warm-up, drop and failure sets; warm-ups don't count toward volume or records. PROGRAMS PROVEN IN THE GYM Full Body, 5×5, Upper/Lower, Push/Pull/Legs, Bro Split, Arnold Split, PHUL, PHAT and more — or write your own. Set sets, rep range and rest for every exercise. Machine taken? Reorder or swap exercises right in the workout. TECHNIQUE, THE WAY A COACH EXPLAINS IT More than 100 exercises with illustrations, step-by-step technique and the mistakes coaches see most. Add your own exercises with their own weight step and notes. SEE YOUR PROGRESS • One strength trend across all your lifts • Estimated one-rep max for every exercise, with your best set • Personal records the moment you set them • Full history: sets, volume and time, week by week REST TIMER THAT FOLLOWS YOU Starts after each set, stays on the Lock Screen and in the Dynamic Island, and notifies you when rest is over. MADE FOR THE GYM FLOOR • Pounds or kilograms, with weight steps that match real plates • Share a finished workout as a card • No account — your log stays on your iPhone • Native iOS design, light and dark mode

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The developer, Denis Lebedinskii, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    Seller
    Denis Lebedinskii
    Size
    6.7 MB
    Category
    Sports
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English and Russian
    Age Rating
    4+
    Copyright
    © Denis Lebedinskii
  • Privacy Policy

    • More by Denis Lebedinskii