Body Map & Mood Journal – ESP

Feel, reflect, understand

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Tap a body region, name what you feel, and let the Body Map turn sensations into gentle insight. Daily check-ins, journaling and calming practices in one place. Your body keeps track of what you feel — Body Map & Mood Journal helps you listen. Empower Soul Path (ESP) is a calm space for self-reflection. Tap a region on the Body Map, note the sensation or mood you notice there, and explore the emotional themes often associated with it, along with simple practices to release tension: breath pauses, acupressure points, EFT tapping and short meditations. WHAT'S INSIDE • Body Map & Body Speaks — tap head, chest, abdomen, hands and more to explore what each region may be holding • Mood & Quick Check-ins — a two-minute daily pause to notice how you are right now • Mood Journal — free writing, body-awareness prompts and daily affirmations, all saved in your Soul Journey • The Soul Mirror — a guided deep-reflection session for heavy days • Somatic Library — body-based exercises, acupressure guides and breathwork • Meditation Library & Sound Healing — short audio practices for stress, sleep and focus • Weekly Journey — see your patterns over time: moods, body regions, practices completed • Symbolic exploration — numerology, astrology, Human Design and personal cycles for those who enjoy a symbolic lens • Available in 9 languages WHO IT'S FOR Anyone who wants a gentler, more embodied way to understand their emotions — beginners welcome. No prior experience with mindfulness or somatic work needed. A GROUNDED APPROACH ESP offers reflective, educational content for personal growth and mindfulness. It does not diagnose, treat or replace medical or mental-health care. If you are struggling, please reach out to a qualified professional. PRIVACY Your reflections and journal entries belong to you. You can export or delete your data at any time from Settings. Start with one check-in. Notice what your body says. Let the rest unfold. Questions or feedback: info@empowersoulpath.com

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Empower Soul Path, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Empower Soul Path LLC
Size
2.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
Copyright
© 2026 Empower Soul Path LLC
  • Developer Website
  • Privacy Policy