ScreenWorth: Screen Time Limit

Science-backed screen habits

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your phone wants your attention. Take it back. Set limits on the apps that pull you in. When you hit one, walk away in one tap, or wait to unlock 15 more minutes. Your phone wants your attention. Take it back. ScreenWorth puts a real pause between you and the scroll. You choose the apps and the limits. When you hit one, you get a choice: walk away in one tap, or wait a moment and unlock 15 more minutes if it's really worth it. Most of the time, it isn't. That's the point. HOW IT WORKS • Pick what you want to change: endless scrolling, mindless phone checks, focus or sleep. • Choose the apps you want limits on. Calls, alarms and the apps you rely on stay available. • Set a daily allowance and quiet hours, like 60 minutes a day and nothing after 9 PM. • Hit your limit and the app is shielded. Walk away, or start an Unlock. • An Unlock is free, but it asks you to wait first, then confirm. Each Unlock in a day waits longer than the last. Waits reset at midnight. YOU CHOOSE THE FRICTION • Light: 15 seconds, then 30 seconds, then 1 minute • Standard: 30 seconds up to 10 minutes by the 5th Unlock • Strong: 1 minute, then 5 minutes, then 15 minutes WALK-AWAYS COME FIRST Your home screen leads with the number that matters: how many times you walked away this week. After an Unlock, a quick "Worth it?" lets you note whether those 15 minutes were. Your weekly card adds it up, and it's made to share. STARTER PLANS • Reset: 60 minutes a day on social and video apps • Doomscroll: 90 minutes a day in shorter windows • Focus: distraction apps off during work hours • Sleep: distraction apps off 9 PM to 7 AM • Custom: build your own HONEST BY DESIGN You're an adult, and you can always turn off Screen Time in iOS Settings. If protection stops working, ScreenWorth tells you plainly and helps you turn it back on. It never pretends you're protected when you're not. PRIVACY ScreenWorth uses Apple's Screen Time on your iPhone. Which apps you pick and how long you use them stay on your device. No ads, and no ad or analytics companies inside the app. CHALLENGES Start a 7-day challenge and invite friends. Scores are about streaks and times you walked away, never money. SCREENWORTH PLUS Plus adds several plans at once, every past weekly receipt and all your "Not really" patterns. Plus never shortens Unlock waits, because the pause is the point. • ScreenWorth Plus Monthly: $4.99 per month • ScreenWorth Plus Yearly: $39.99 per year Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. ScreenWorth is not a medical device and doesn't treat any condition. Terms of Use: screenworth.co/terms Privacy Policy: screenworth.co/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Unlocks are now free. When you hit a limit, walk away in one tap, or wait a moment and confirm to unlock 15 more minutes. Each Unlock in a day waits a little longer. Waits reset at midnight.

Version 1.0.2

The developer, RAM GANGISETTY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
RAM GANGISETTY
Size
2.6 MB
Category
Productivity
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • Mac
    Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
In-App Purchases
Yes
  • ScreenWorth Plus Monthly $4.99
  • ScreenWorth Plus Yearly $39.99
  • Learn More
Copyright
© 2026 ScreenWorth
  • Developer Website
  • Privacy Policy

    • More by RAM GANGISETTY

    You Might Also Like