SplitEats: Meal Planner
Eat more on lift days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Hit your protein every day, with more carbs on lift days. A week of meals and one short grocery list, built around how you train.
SplitEats builds your week of meals around how you train.
Your protein stays the same every day. Your carbs go up on lift days and down on rest days. Tell us your goal, your weight and which days you lift, and you get a full week of meals, plus one short grocery list for all of it.
HOW IT WORKS
• Pick your goal: cut, recomp or lean bulk.
• Set your protein. We start you at a sensible number and it is yours to change.
• Choose your lift days. Those days get more carbs from the same meals.
• Get 28 meals, with the protein, carbs, fat and calories for each day.
SWAP ANYTHING, KEEP YOUR PROTEIN
Don't fancy a meal? Swap it for one that keeps that day's protein, and see up front what it adds to your shopping list. Ask in your own words, like "no rice", and an AI assistant finds options that fit.
WHAT'S IN YOUR FRIDGE?
Type what you already have. SplitEats shows the meals this week that use it up first.
ONE SHORT LIST
Your recipes share ingredients, so a week of meals is about 14 items, sorted by aisle, with a photo of each. Tick things off as you shop, switch between metric and US units, or copy the list.
BUILT FOR REAL LIFE
• Low-appetite mode: 5 smaller meals, same protein.
• Vegetarian and dairy-free plans.
• A new week every Monday.
• Gentle reminders: your shopping list, your new week, lift-day mornings.
SUBSCRIPTION
SplitEats is free to download. A subscription unlocks your plan, swaps and grocery list:
• Weekly: $1.99
• Monthly: $6.99
• Yearly: $34.99
Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in Settings → Apple ID → Subscriptions.
SplitEats is a meal planner, not medical advice. Check with a doctor or dietitian before changing your diet.
Privacy Policy: https://spliteats-api.wardrobe-ai.workers.dev/privacy
Terms of Use: https://spliteats-api.wardrobe-ai.workers.dev/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Aadil Khan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aadil Khan
- Size
- 41.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SplitEats Monthly $6.99
- SplitEats Weekly $1.99
- SplitEats Yearly $34.99
- Copyright
- © 2026 Mashi
