Ebb: Habits at Your Pace

Habits that fit the day

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Pick High, Medium or Low each day and do the version of your habits that fits. Any version counts. No account and nothing to keep up, all on your iPhone. Some days you can do a lot. Some days you can't. Ebb starts each day with one question: what can I manage today? Choose High, Medium or Low. Each habit has three versions you write yourself, like a 30-minute walk, a 10-minute walk, or a minute outside. Ebb shows the one that fits today, and any version counts as done. TODAY • One question, three levels, chosen by you. Ebb never picks for you. • Switch a habit to another version for today with a tap. • Add a short note about what helped, if you like. RHYTHM • A calendar of the levels you chose. No streaks, and no red marks for days you skipped. • Tap a past day to change what you did or add a note. SMALL EXTRAS, ALL OPTIONAL • Home Screen and Lock Screen widgets. The Lock Screen never shows which level you chose. • Siri and Shortcuts can choose today's level or open Today. • What lifts you: one optional question after a habit, off until you turn it on. • Text someone: open Messages from a Connect habit. PRIVATE BY DESIGN • No account, no ads, no analytics. Everything stays on your iPhone unless you make a backup. • Works offline and with notifications off. • Encrypted backups protected by a passphrase you choose. Optional app lock with Face ID. Ebb isn't medical care. Need more help? lists support lines for your country and works offline.

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The developer, ROMANS TWELVE LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

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    Accessibility

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    Information

    Seller
    ROMANS TWELVE LTD.
    Size
    10.2 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    English and 4 more
    • English, French, German, Portuguese, Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Twelve Two Labs
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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