Silkbreath
A Library of Movement
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Search by what you need, watch a calm moving figure show each exercise, and play your own routine at an unhurried pace. No account, no ads, works offline.
Silkbreath is a quiet library of exercises from many traditions: strength, mobility, yoga, Pilates, gentle rehab classics, balance, cardio, breathwork, Qigong, Tai Chi and drills for the sport you play.
Say what you need
Type a need in your own words, such as "stiff neck", "more energy in the morning", "stronger legs for running" or "calm down before sleep". Silkbreath understands body areas, goals, sports and everyday wishes, and shows exercises from every discipline that fit.
See it done
Every exercise is shown by a moving figure that you can turn, zoom, slow down or speed up. Each has an easy, a medium and a hard version, clear steps, what to keep in mind and what to avoid.
Unhurried by design
Movements follow the breath at a calm pace. A voice can prompt you when to breathe in and out, as loud or as quiet as you like.
Make it yours
Give a heart to the exercises you like. Collect cards into routines, put them in order, set how long each one lasts, and press play to be led through the whole routine with a timer and a bell. A recommended morning routine is ready on day one.
Learn properly
Short courses explain where each discipline comes from, its principles and its technique, with the exercises one tap away.
Private and simple
No account, no adverts, no tracking. Your routines and progress stay on your phone, and the whole library works without a connection.
Routines from your therapist or teacher
Open a routine someone shared with you, from a link or a code, play it straight away and keep it. When they change it, you see the change.
Silkbreath gives general exercise information for education. It is not medical advice and does not replace a doctor, physiotherapist or qualified teacher. If you have pain, an injury or a health condition, check with a professional first, and stop if anything hurts.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Ha Son Vo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ha Son Vo
- Size
- 35.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Silkbreath