Liftful

Workout plans, log & coach

Free · Designed for iPad. Not verified for macOS.

Log every set with a rest timer, track your progress and train with your coach. Now on iPad and iPhone Duo too. Train with a clear plan. Liftful logs the rest. Open the app, tap Start and log your sets as you go: weights, reps and rest are saved automatically. When you finish a set the rest timer starts, and next time you get the loads from your plan or from last time. PLANS THAT FIT YOU • Days, exercises, sets, reps, load, RPE and rest • Supersets and notes for every exercise • Each day has its own schedule: Monday and Thursday, or every other week • Export your plan as a PDF to print or share LIVE WORKOUTS • Tap a set to log it and the rest timer starts on its own • Free workouts, even without a plan • Log runs, rides and other activities PROGRESS • Estimated max and best set for every exercise • Week-by-week consistency and a workout calendar • Feedback on workouts and exercises, including when something hurts WITH YOUR PERSONAL TRAINER • Your coach assigns your plan and sees workouts and progress as soon as you log them • Chat with messages, photos and PDFs, with workouts and plans attached • Your coach only sees progress photos if you allow it FOR PERSONAL TRAINERS • Invite clients with a link or an email • Plans from a template or from scratch, locked so clients don't change them by mistake • An alert when a client reports pain or stops training • Private notes on every client Trainer accounts are enabled on request from the contact page on our website. AI ASSISTANTS Connect Claude or another MCP-compatible assistant: it reads your history, injuries and equipment and, with your permission, builds and updates your plan. You approve every connection and can revoke it at any time. ON IPHONE, IPAD AND IPHONE DUO On iPad and on an open iPhone Duo the app uses two columns: list and detail, plan and days, side by side. The same account also works on the web. Liftful is not medical advice: if you feel pain or have health concerns, talk to a professional. Privacy: https://liftful.app/en/privacy Terms: https://liftful.app/terms

Ratings & Reviews

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The developer, Federico Mengascini, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Federico Mengascini
Size
15.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
Languages
English and Italian
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2026 Federico Mengascini
  • Developer Website
  • Privacy Policy