7 Minute Yoga Workout

Health & Fitness

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

7 Minute Yoga Workout is designed to make it easy, intuitive and fun to integrate yoga into your busy, every-day routine. This app provides descriptions and illustrations for 6 key modern Hatha yoga poses and allows you to work through them in a single, continuous workout with small pauses for preparation. Features: - Descriptions and illustrations for all yoga poses. - ‘Workout’ button which starts a timed workout with prompts for all poses and breaks. - Optional voice prompts to help take attention away from the device while exercising. - Pause exercise if necessary. - Integrated feedback options Originating in ancient India, yoga is widely considered to be a healthy form of physical, mental and spiritual exercise. In a 2008 US national survey, long-term practitioners of yoga reported muscle-skeleton and mental health improvements (Birdee, Gurjeet S. et al.).

  • 1.3
    out of 5
    3 Ratings

The developer, Rory McMeekin, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Rory McMeekin
    Size
    • 4.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 6.1 or later.
    • iPhone
      Requires iOS 6.1 or later.
    • iPod touch
      Requires iOS 6.1 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 25 more
    • English, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish
    Age Rating
    4+
    Copyright
    • © Rory McMeekin & Christopher Mjelde