Coast Guard Fitness Calculator
Reference for Coasties
Free · Designed for iPad. Not verified for macOS.
Fast, accurate USCG fitness standard lookups for MAW, Body Fat Assessment, and PFT. Built for Coast Guard members.
Quickly check compliance with U.S. Coast Guard physical fitness and body composition standards.
- Body composition assessment: abdominal circumference, weight-for-height, and body fat percentage (circumference method)
- Physical Fitness Test scoring (per March 2026 PFT Guide)
- Determine component performance needed to reach a goal Physical Fitness Test score
Standards per COMDTINST 1020.8I, ACN 020/22, and the March 2026 PFT Guide. Each screen includes a built-in reference sheet so you can verify the underlying standard at any time.
Results can be shared directly from the app.
If you have updated USCG requirements or corrections, contact the developer — this app is built for Coasties, by someone who wants to keep it accurate.
Not officially endorsed or sponsored by the U.S. Coast Guard.
Ratings & Reviews
Updated for March 2026 PFT Guide
Various text and visual improvements
The developer, Crash Test Dummy Limited, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Crash Test Dummy Limited LLC
- Size
- 94.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2019 Crash Test Dummy Limited, LLC