EMDR 101 is your companion into the world of EMDR as a treatment method for various mental disorders.
Whether you're new to EMDR or a seasoned practitioner, EMDR 101 will still be useful in one way or the other.
EMDR 101 gives you a clear overview of the various phases of a EMDR session (description and goal).
With the "Guided EMDR Session" option you can do an EMDR Session in any place that you want and work through the difficult issues that your struggling with. And whenever you feel overwhelmed with feelings & emotions, you can stop by simply closing the app. And resume when you are ready. You're always in control.
So find your most comfortable and save place that you know...and start the session.
The "Custom EMDR Session" is for when you know more about EMDR. And it allows you to go straight to the point of desensitization & installation.
The "Dot Only Display" mode is a go to option for a EMDR therapist. A distraction free and easy to handle tool that you can use in your sessions.
+ bug in the settings menu with the new iOS
+ option to customize the beep sound (using music instruments)
Ratings and ReviewsSee All
Wonderful App, Suggest One Minor Fix
This is a wonderful, customizable app for EMDR therapy. It’s simple to use, too. The only thing that I would suggest is either more time for the instructions, or a paused screen when instructions are given, so users can click when they are ready.
Best Custom Guided EMDR App
This app is fantastic for home practice. It has a guided EMDR session all setup but you can also set three custom sessions where you can type the questions you want to ask yourself. I set up the target memory first in my mind while looking in the mirror than j start my custom session using the modified EMDR procedure steps from a therapists guide to EMDR to walk me through the desensitization. I really like how you can slow down the voice reading the questions to you and customize the size and speed of the ball. The only reason I am giving this app 4 instead of 5 stars is because the digital bilateral beep that will sound in one ear and than the other with headphones on is so annoying that I have to turn off the option to have it on. It would have been great to have a few more choices on sound options or at least one that didn't sound like a fire alarm chirp. It's still the best EMDR app out there for home use since you can actually set up the questions so you don't have to think about what you are asking yourself. The other expensive apps have different backgrounds and objects for eye cues which don't really matter and better sound but nothing to guide you through the questions.
App has bugs, won’t open
I can’t say if the app works well or not because it won’t open. Yes, I am running the latest version of iOS and have tried restarting my phone. I wish I could get my money back.
Developer Response ,
Have you done a manual restart of the phone by pressing on the power button and wait for the slide to turn off. Wait a minute before turning on the phone?
You can tap on the action button on the right side of the navigation bar on the main screen to direct email the support team.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Hor-Lin Khai
- 24.6 MB
- Requires iOS 10.0 or later.
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Requires macOS 11 or later and a Mac with Apple M1 chip.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © HL Khai
With Family Sharing set up, up to six family members can use this app.