Chi Universe is the best Yoga program for kids, parents, and teachers! Guides poses, sequences, and breaths with images, instructions, and symbols. 10 Levels 108 poses
Share Yoga with your kids & families. It's super entertaining!
The new and improved Chi Universe App was created to engage students in a fun easy-to-learn way. Designed to properly align the body, stretch, breathe, and add style points. A unique methodology, all within the basic Yoga principles and foundations. Are you ready? Phreeze for 3 breaths!
Chi Mats are available for purchase separately. The mat is not necessary to play the game app. The option to purchase a mat to 'follow the symbols' corresponding to the game app can be found by clicking Visit the Chi Store link on the main menu within the app.
Flow & Phreeze is a blend of Flow Yoga & Breakdance Phreezes.
Used by Michelle Obama's Let's Move! LA events, the Four Seasons Resorts, and Yoga Journal Events, this is the best educational Yoga App on the market for Kids, Teens, and Family!
The pictures, symbols, and instructions guide you through 10 levels of sequences. Combined with the specially designed Phresh Mat, Flow & Phreeze Yoga helps properly align the body and increase safety.
Exercises—based on the science of Yoga, urban dance moves, core strengtheners, and martial arts—are combined with breathing techniques that calm the nervous system and enhance focused learning. Kids love styling their phresh moves with a peace sign, and earning Chi points as they advance. Approachable for all levels.
The Chi Flow & Phreeze Yoga Game is great for group education, independent learning, and playtime. Fun for kids, tweens, teens, and family.
I don’t say this lightly.I first met Bobbi Hamilton in 2004 at the International Yoga Journal Conference, and from the earliest stages of development, I witnessed the evolution of what would become the Chi Universe Flow & Phreeze Game. Watching this program grow over the years has been nothing short of extraordinary.As someone who has been teaching yoga for 25 years and has taught over 20,000 classes, I’ve worked with nearly every tool, mat, and modality you can imagine. And yet—this is the mat I use every single day.Even now, after using it consistently since 2011, it still brings me joy. I make sure to get at least seven minutes of practice in daily, and the Flow & Phreeze format continues to feel fresh, playful, and grounding. It never gets old.I’ve taught this work everywhere—from drug and alcohol recovery centers in Malibu to after-school programs and daycare settings. The beauty of the Chi Universe Flow & Phreeze Game is that it meets people exactly where they are. It invites movement without pressure, awareness without judgment, and connection without force.It’s fun.It’s regulating.It’s empowering.And it works.There are very few tools I can say have truly been life-transforming for me as both a teacher and a human being. This is one of them.I can’t recommend it highly enough.— Liza Savage-Katz
Fun and interactive activity for my kiddos and me
Bas32hoop
I’m always trying to find a reason to do more yoga, but not always prioritizing my time with 3 young kiddos. Now my 9 year old has bestowed it upon herself to do a weekly yoga play date together. She teaches through the cards and symbols and I get in a fabulous stretch while hanging with her and her 2 younger siblings, ages 6 &7. I highly recommend this product for any kiddos interested in yoga, and any parents who want to encourage their kiddos to start young. And for all those parents who want to find more time for yoga but don’t always get to prioritize themselves.
A great way to keep the kiddos active and engaged!
Cveley
Our 6 year old (boy) loves his chi mat and the app is so user friendly and easy to follow along, he can open and begin his challenges all by himself. This app is the perfect way to get your kids involved and excited, gives the participant regular positive reinforcements and moves quickly enough that they stay interested and motivated to continue. This is a well thought program and activity for kids of all ages - infact - as an adult, I have enjoyed using it with my kiddo, a great way to spend time together.Well done Chi Universe!
Huge fan of this app and corresponding Chi Mat
International Yoga Instructor
As a Yoga teacher, this is my favorite way to integrate Yoga & Wellness into the homes of my clients with children and grandchildren. The symbols on the app match the symbols on the Chi Mat which properly align the body. I know that when you practice alignment it strengthens the body container and in turn it can hold more energy or chi. Such an adorable brand, I love Chi Universe!
Updated Privacy Policy and Terms of Use
Version 3.3
The developer, Phresh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Phresh, LLC
Size
589 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.0 or later.
iPhone Requires iOS 10.0 or later.
iPad Requires iPadOS 10.0 or later.
iPod touch Requires iOS 10.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
