Pregnancy Yoga with Tara Lee

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners). You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby. There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have. The app is divided into: Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation) Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time. Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage) Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.

  • 4.0
    out of 5
    3 Ratings

This update from Apple will improve the functionality of this app. No new features are included. ** Fixed restore purchases option

The developer, Andrew Smith, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Andrew Smith
    Size
    • 1.8 GB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 6.1 or later.
    • iPhone
      Requires iOS 6.1 or later.
    • iPad
      Requires iPadOS 6.1 or later.
    • iPod touch
      Requires iOS 6.1 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
    In-App Purchases
    Yes
    • Pregnancy Yoga All Videos $14.99
    • 20 minute Move sequence $2.99
    • Pregnancy Yoga Back $1.99
    • Pregnancy Yoga Back $1.99
    • Pregnancy Yoga Neck & Shoulders $0.99
    • Pregnancy Yoga Gentle Yoga $2.99
    • Pregnancy Yoga Move Relaxation $1.99
    • Pregnancy Yoga Prepare Breathing & positions $1.99
    • Pregnancy Yoga Postnatal $2.99
    • Pregnancy Yoga Partner Work $1.99
    Copyright
    • © Tara Lee