月子食谱
Health & Fitness
Free
月子食谱中常用的有：花生猪手汤、益母木耳汤、黄焖勺鸡、鸡蛋黄花汤、肉末蒸蛋、蛋奶炖布丁、皮蛋瘦肉粥、黄花菜炖瘦肉、花生大米粥等；月子里的食谱中的误区有：产后体虚多吃老母鸡、为了早产奶，产后马上多喝汤、产后吃桂圆、红枣、赤豆补血、吃鸡蛋滋补身体的亏虚、在月子里不能吃水果和蔬菜、火腿有利于长伤口。
月子餐要富含蛋白质
月子餐主副食种类要多样化
多吃含钙丰富的食物
多吃含铁丰富的食物
合理摄取必需脂肪
多进食各种汤饮
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Information
- Seller
- 良粟 邓
- Size
- 31.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 6.0 or later.
- iPhone
Requires iOS 6.0 or later. - iPad
Requires iPadOS 6.0 or later. - iPod touch
Requires iOS 6.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- Simplified Chinese and Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2015 JiaHong