Bodyteamwork
Sports
Free
The MFT Bodyteamwork app supports the MFT and TOGU test and training devices with MFT Balance sensors for better balance, coordination and stability for a healthy back, healthy joints and increased performance.
Training goal:
Health training for a healthy back and joints, increased performance in sports, freedom of movement and fall prevention training
For use with the Bodyteamwork app you need:
*MFT "Digital Line" training devices (MFT Challenge Disc, MFT Fit Disc 2.0, MFT Balance Sensor Sit Ball, MFT Balance Sensor Cushion) from MFT Bodyteamwork GmbH (https://www.mft-company.com) or
*TOGU training devices with the MFT Balance Sensor (TOGU Challenge Disc, TOGU Balance Sensor Dynair, TOGU Balance Sensor Powerball) (https://www.togu.de)
*a computer, a tablet, a smartphone that supports Bluetooth 4.0 (also known as "Bluetooth Low Energy")
Whether at home or at the office, in a therapeutic context or during personal training, now you can easily do something for your health and your body. Just 10-15 minutes daily will bring visible results. Test training programmes, training games and a high score are motivation for regular training.
An important dimension of training is digitization. The Bodyteamwork app is based on scientifically recognized training concepts and can significantly improve the quality of training and increase motivation to practice and train. Your training will develop the basics for optimal balance, coordination and stability. Bodyteamwork allows the fine inner muscles and nerves to interact perfectly and teaches the body to "move like a team". This effective combination of strength, activation, coordination and balance training is the optimal addition to existing movement recommendations.
The interplay of active movement control and stabilizing balance is extremely important and can sustainably release movement blocks and tension (pelvic floor, lumbar spine, thoracic spine, neck).
In case of injuries it is possible to gain fuller mobility again through these exercises (ankle joint, knee joint, hip joint). In sports, this can improve performance (strength, endurance, flexibility and technique) and prevent injuries.
The small, subtle, repeated balancing movements combined with the visible feedback function are what make the difference and therefore increase the effect of the training.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bugfixes and stability improvements
The developer, MFT Bodyteamwork GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MFT Bodyteamwork GmbH
- Size
- 19.2 MB
- Category
- Sports
- Compatibility
Requires iOS 9.0 or later.
- iPhone
Requires iOS 9.0 or later.
• iPhone 5S
• iPhone 6
• iPhone 6 Plus
• iPhone 6S
• iPhone 6S Plus
• iPhone SE (1st generation)
• iPhone 7
• iPhone 7 Plus
• iPhone 8
• iPhone 8 Plus
• iPhone X
• iPhone XS
• iPhone XS Max
• iPhone XR
• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone SE (2nd generation)
• iPhone 12 mini
• iPhone 12
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13 Pro
• iPhone 13 Pro Max
• iPhone 13 mini
• iPhone 13
• iPhone SE (3rd generation)
• iPhone 14
• iPhone 14 Plus
• iPhone 14 Pro
• iPhone 14 Pro Max
• iPhone 15
• iPhone 15 Plus
• iPhone 15 Pro
• iPhone 15 Pro Max
• iPhone 16
• iPhone 16 Plus
• iPhone 16 Pro
• iPhone 16 Pro Max
• iPhone 16e
• iPhone 17 Pro
• iPhone 17 Pro Max
• iPhone 17
• iPhone Air
• iPhone 17e - iPad
Requires iPadOS 9.0 or later.
• iPad Air
• iPad Air Wi‑Fi + Cellular
• iPad mini 2
• iPad mini 2 Wi‑Fi + Cellular
• iPad Air 2
• iPad Air 2 Wi‑Fi + Cellular
• iPad mini 3
• iPad mini 3 Wi‑Fi + Cellular
• iPad mini 4
• iPad mini 4 Wi‑Fi + Cellular
• iPad Pro (12.9‑inch)
• iPad Pro (12.9‑inch) Wi-Fi + Cellular
• iPad Pro (9.7‑inch)
• iPad Pro (9.7‑inch) Wi‑Fi + Cellular
• iPad (5th generation)
• iPad (5th generation) Wi‑Fi + Cellular
• iPad Pro (12.9‑inch) (2nd generation)
• iPad Pro (12.9‑inch) (2nd generation) Wi‑Fi + Cellular
• iPad Pro (10.5‑inch)
• iPad Pro (10.5‑inch) Wi‑Fi + Cellular
• iPad (6th generation)
• iPad (6th generation) Wi‑Fi + Cellular
• iPad Pro (11‑inch)
• iPad Pro (11‑inch) Wi‑Fi + Cellular
• iPad Pro (12.9‑inch) (3rd generation)
• iPad Pro (12.9‑inch) (3rd generation) Wi‑Fi + Cellular
• iPad mini (5th generation)
• iPad mini (5th generation) Wi‑Fi + Cellular
• iPad Air (3rd generation)
• iPad Air (3rd generation) Wi‑Fi + Cellular
• iPad (7th generation)
• iPad (7th generation) Wi‑Fi + Cellular
• iPad Pro (11‑inch) (2nd generation)
• iPad Pro (11‑inch) (2nd generation) Wi‑Fi + Cellular
• iPad Pro (12.9‑inch) (4th generation)
• iPad Pro (12.9‑inch) (4th generation) Wi‑Fi + Cellular
• iPad Air (4th generation)
• iPad Air (4th generation) Wi‑Fi + Cellular
• iPad (8th generation)
• iPad (8th generation) Wi‑Fi + Cellular
• iPad Pro (11-inch) (3rd generation)
• iPad Pro (11-inch) (3rd generation) Wi‑Fi + Cellular
• iPad Pro (12.9-inch) (5th generation)
• iPad Pro (12.9-inch) (5th generation) Wi-Fi + Cellular
• iPad mini (6th generation)
• iPad mini (6th generation) Wi-Fi + Cellular
• iPad (9th generation)
• iPad (9th generation) Wi-Fi + Cellular
• iPad Air (5th generation)
• iPad Air (5th generation) Wi‑Fi + Cellular
• iPad (10th generation)
• iPad (10th generation) Wi‑Fi + Cellular
• iPad Pro (11‑inch) (4th generation)
• iPad Pro (11‑inch) (4th generation) Wi‑Fi + Cellular
• iPad Pro (12.9‑inch) (6th generation)
• iPad Pro (12.9‑inch) (6th generation) Wi‑Fi + Cellular
• iPad Air 11-inch (M2)
• iPad Air 11-inch (M2) Wi-Fi + Cellular
• iPad Air 13-inch (M2)
• iPad Air 13-inch (M2) Wi-Fi + Cellular
• iPad Pro 11-inch (M4)
• iPad Pro 11-inch (M4) Wi-Fi + Cellular
• iPad Pro 13-inch (M4)
• iPad Pro 13-inch (M4) Wi-Fi + Cellular
• iPad mini (A17 Pro)
• iPad mini (A17 Pro) Wi-Fi + Cellular
• iPad (A16)
• iPad (A16) Wi-Fi + Cellular
• iPad Air 11-inch (M3)
• iPad Air 11-inch (M3) Wi-Fi + Cellular
• iPad Air 13-inch (M3)
• iPad Air 13-inch (M3) Wi-Fi + Cellular
• iPad Pro 11-inch (M5)
• iPad Pro 11-inch (M5) Wi-Fi + Cellular
• iPad Pro 13-inch (M5)
• iPad Pro 13-inch (M5) Wi-Fi + Cellular
• iPad Air 11-inch (M4)
• iPad Air 11-inch (M4) Wi-Fi + Cellular
• iPad Air 13-inch (M4)
• iPad Air 13-inch (M4) Wi-Fi + Cellular - iPod touch
Requires iOS 9.0 or later.
• iPod touch (6th generation)
• iPod touch (7th generation) - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, Czech, Dutch, Finnish, French, German, Greek, Italian, Korean, Spanish, Swedish
- Age Rating
4+
- 4+
- Copyright
- © 2016 MFT Bodyteamwork GmbH