KettlePulse
Kettlebell EMOM Timer
Free · Designed for iPad. Not verified for macOS.
KettlePulse guides you through a proven 30-minute kettlebell swing EMOM protocol.
The problem: EMOM protocols require tracking changing rep counts across 5 phases while managing a running clock. Generic timers can't handle it. Your brain shouldn't have to.
The fix: Tap Start. The app handles everything — changing reps, phase transitions, rest timing. Audio beeps and haptic cues guide you. Your phone stays on the floor.
320 swings. 5 phases. 30 minutes.
Features:
• Audio countdown (5-4-3-2-1) + double beep on new minute
• Haptic cues — feel the countdown, never look
• Auto-rest detection — knows when your swings are done
• Live heart rate via AirPods Pro (Z1–Z5 zones)
• HR graph on completion screen
• Apple Health integration — every session saved automatically
• Works in silent mode — your music keeps playing
• Landscape support during workout
The protocol is backed by randomized controlled trials showing kettlebell training reduces back pain, matches treadmill cardio, and increases strength in 6 weeks.
One kettlebell. No coach. No guessing intensity.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
v1.2 — Camera Swing Detection + Sound Packs
New:
• Camera-based swing detection — counts your reps automatically using body pose estimation
• Sound packs: Arcade (builds music as you swing) and Fart (random per swing)
• Sound pack picker on home screen
• 7-day free trial for swing detection
Improved:
• Larger timer ring and rep numbers — readable from 2+ meters
• Preparation beeps at 30s and 15s before each minute
• No rest screen on final minute
• Swing count and totals update instantly per detected swing
• Compact landscape completion screen
• Subtle pause button design
Fixed:
• Camera detection only active during swing phase, not during rest
• Skip button in onboarding now works correctly
The developer, Andrii Gryshutkin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrii Gryshutkin
- Size
- 15.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 minimo tactu Andrii Hryshutkin
