lifefy

Lifefy for preventative health

Free · Designed for iPad. Not verified for macOS.

Your wearable shows how. Your blood test shows why. Lifefy reads both, every day. One score. One coach that actually gets you. Your wearable shows how you're moving and sleeping. Your blood test shows why. Lifefy is the wellness coach that reads both, every day, and turns it into one clear picture of your health. Most apps see only half the picture. Lifefy sees all of it. Your sleep stages, your HRV, your latest cholesterol panel, your mood, your medications, your family. One score every morning. One coach that actually understands your numbers. YOUR LIFEFY SCORE A single number for how well your body is doing today, scored across four domains: Sleep, Heart Health, Metabolic Health, and Recovery. Updated every morning. Tap any domain to see exactly what moved it. LIFEFY COACH Chat any time about your sleep, your training readiness, your last lab report. The coach references your specific numbers, never generic advice. Grounded in NIH, WHO, RACGP, and peer-reviewed research, not social-media health takes. UPLOAD YOUR BLOOD TEST Drop a PDF or photo of your lab report into the coach. Lifefy reads it for you, in plain English, and tracks every marker over time. HbA1c, cholesterol, vitamin D, B12, thyroid, hormones, inflammation. See what changed since last quarter and why. PROGRESS AND TRENDS Sleep architecture (deep, REM, light), Zone 2 cardio, 7-day rolling averages for HRV, resting heart rate, steps. Yesterday at a glance. The shape of months and years, not just days. CARE CIRCLE Up to six people closest to you, in a small private space. You choose what each can see (score only, key metrics, or full summary). Send a Nudge with one tap. Get a Saturday Family Digest. Nothing is shared without your explicit consent. SQUADS Friends keep streaks alive. Start a squad with friends, colleagues, or teammates. Share Score, steps, and kudos. No biomarkers shared. Friendly accountability, leaderboard worth winning. CYCLE TRACKING AND MENTAL HEALTH Cycle phase awareness (menstrual, follicular, ovulation, luteal) with symptom logging. Validated mental-health screens (PHQ-9 and GAD-7). Daily mood, stress, and energy log. Coach context expands to support both. PREVENTIVE HEALTH PANELS Curated blood test panels designed by doctors. Three tiers from Essential to Advanced. Home collection in select markets, with results flowing directly into your Lifefy Coach. WEARABLE INTEGRATION Connects with Apple Health and Google Health Connect. Steps, heart rate, HRV, sleep stages, blood pressure, weight, respiratory rate sync automatically. If your wearable writes to Apple Health (Apple Watch, Fitbit, Garmin, and many others), Lifefy picks it up. PRIVATE BY DESIGN Encrypted at rest and in transit. Strong regional data residency. Lab reports are private to your account. Export everything or delete it all from Settings. Compliant with India's Digital Personal Data Protection Act, GDPR, and the Australian Privacy Principles. EVIDENCE-LED, NOT INFLUENCER-LED Coaching is grounded in NIH, WHO, RACGP, ADA, and AHA/ACC guidelines. Citations on demand. No fluff, no fear-mongering, no marketing-speak. Lifefy is a personal wellness tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified medical professional for any health concern.

Ratings & Reviews

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Welcome to Lifefy, your personal wellness coach. This is our first major release. Here's what's in the box: • Lifefy Score. One daily number across Sleep, Heart Health, Metabolic Health, and Recovery. • Lifefy Coach. Chat any time about your specific numbers, your sleep, your last lab. Evidence-led, never generic. • Blood test reading. Drop a PDF or photo and the coach explains every marker in plain English. • Wearable sync. Apple Health and Google Health Connect. HRV, sleep stages, steps, blood pressure, more. • Care Circle. Share with up to six family members. You choose what each sees. • Squads. Streak with friends. No biomarkers shared. • Cycle tracking, mental-health check-ins (PHQ-9 / GAD-7), mood log, medication reminders. • Saturday Family Digest, daily check-ins, weekly progress summaries. We ship new things every couple of weeks. Tap "Send feedback" in Settings if there's something you want next. Thank you for being here on day one

Version 6

The developer, LifeFy Pty LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • LIFEFY PTY LTD
Size
  • 43.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPad
    Requires iPadOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
Copyright
  • © Not needed for Australia
  • Developer Website
  • Privacy Policy

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