LightState

Notice your state each morning

Free · In‑App Purchases

Meet your state before the day begins. LightState offers a quiet daily practice for noticing your energy, experience and direction without scores or streaks. LightState is a quiet, once-daily practice designed to help you notice how you are arriving before the day unfolds. Using a short morning First Light session with a compatible Bluetooth heart-rate chest strap, LightState uses beat-to-beat timing as part of a guided self-reflection experience and presents the result through gentle visual language. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Rather than giving you a score, judgement or productivity target, LightState offers a place to pause, notice and choose how you meet the day. ## FIRST LIGHT Begin near the start of your day with a short guided session. LightState receives beat-to-beat timing data from a compatible Bluetooth heart-rate chest strap while you sit quietly, with optional motion and sound to support the experience. ## YOUR LIGHT After each session, your light is reflected across a horizon from outward to inward. You can then describe the energy your light is carrying as Quiet, Balanced or Energy. ## YOUR HORIZON TODAY Receive gentle language shaped around your First Light session. LightState may suggest making room for movement, reducing competing demands, protecting your bandwidth or staying close to what feels available. ## STORY Explore your previous lights through a visual calendar. Story helps you notice patterns over time without scores, rankings, streaks or pressure to perform. ## SHELTER Hold the Today screen to enter Shelter: a quieter visual space available whenever you need a moment with less information and fewer demands. ## LISTENING LENSES Choose the kind of language that feels most useful to you through Learning, Sensory, Practical and Quiet listening lenses. ## THE LIGHTSTATE WAY • One First Light each day • No scores or streaks • No state is treated as wrong • Missing a morning does not interrupt your learning • Your reflections remain personal • Designed with different sensory and processing needs in mind LightState is designed for personal awareness and wellbeing. It is not intended to diagnose, treat, cure or prevent any medical condition, and its reflections should not replace professional medical advice. A compatible Bluetooth heart-rate chest strap is required to complete First Light sessions.

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LightState 1.1 brings a more polished daily experience, including improved Story and Last Light, refined LightState Plus access, clearer My Light Rhythm reminders, and visual improvements throughout the app.

Version 1.1

The developer, Neal Holmes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Neal Holmes
    Size
    52.7 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Lightstate Plus $59.99
    • LightState Plus $5.99
    • Learn More
    Copyright
    © 2026 Neal Holmes
  • Developer Website
  • Privacy Policy