LT2

Training analysis for runners

Free

LT2 tells you how fit you are, what works for you and what you can achieve, from the workouts your watch already records. We start with running; your other sports count too. YOUR ANALYSIS, NO SETUP • Volume: how much you train week by week, and whether it's in line with before. • Zones: how you spread your effort, and whether your easy runs are really easy. • Threshold: your threshold pace and heart rate, and the zones that come from them. • VO₂max estimated from your workouts, no lab test needed. • Fitness and fatigue, with the load of all your sports: push or rest. • Predictions for 5K, 10K, half and marathon. PLAN AND REACH YOUR GOAL • Put your sessions on the calendar and move them when your week changes. • Mark your races and see how your load looks until race day. • A reminder the day before of what's next. WITH YOUR WATCH • Apple Watch: your workouts come in on their own from Health, and the sessions you plan reach the watch to follow step by step. (iPhone) • Garmin, Coros, Polar, Suunto or Strava: upload the FIT, GPX or TCX files they already export, one by one or your whole history. FOR COACHES With a team you see what's waiting for review, each week's compliance and who needs attention, and you plan for each athlete. The free team is up to 3 athletes. YOUR DATA We only use your activities to calculate your analysis. No ads, never shared. Delete them, or your account, whenever you want from the app. LT2 is not a medical device: its figures are training estimates, not a diagnosis.

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STRENGTH • The sets your watch records are compared with the planned session, exercise by exercise: what changed and what was left undone. • No planned session? They are compared with the workout loaded on your watch. • Correct or log your sets in LT2. • Body map with the muscles you worked. • Warm-up and cool-down in the session editor, sent to your watch too. • The full Garmin exercise catalogue, named in your language. Spot something wrong? Report it from the exercise page. • Tap an exercise to see its details without leaving the activity. • Strength load now comes from the perceived effort you log. SWIMMING • Distances in metres and pace per 100 m. • Your CSS as the reference, with its own pace and heart-rate zones and load based on it. • Pool lengths, stroke, strokes and SWOLF. • Per-100 m targets in planned sessions.

Version 2.45.0

The developer, Carlos Orozco Jimenez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Voice Control

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

Information

Seller
Carlos Orozco Jimenez
Size
22.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
Languages
English and 2 more
  • English, Catalan, Spanish
Age Rating
18+
  • 18+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
© 2026 Carlos Orozco Jiménez
  • Privacy Policy