Macroat: Fitness Coach
Workout Plans & Macro Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your personal fitness coach. Personalized workout plans, meal plans & macro tracking (all in one free app).
Macroat – Your Personal Fitness Coach
Macroat builds a complete fitness plan around your body, your goals, and your lifestyle — then coaches you every step of the way. Meal plans, workout programs, step tracking, food scanning, and a 24/7 personal coach, all in one app. No guesswork. No generic plans. Built for you.
- Food Photo Scanner
Point your camera at any meal and get an instant nutritional breakdown — calories, protein, carbs, and fat. No barcode needed. Works with home-cooked meals, restaurant dishes, and everything in between.
- Nutrition Label Grader
Scan any packaged food label and get an instant A–F health grade with a full explanation based on your personal goal. Know exactly what you're putting in your body before you eat it.
- Step Tracking & Streaks
Track your daily steps and build momentum with streak rewards. Hit your 10,000-step goal, maintain your streak, and watch your activity build over time — day by day.
- Custom Meal Plans
A full week of meals built around your exact macro targets — protein, carbs, and fat. Comes with a complete shopping list. Includes Saudi, Gulf, and international dishes. Real food you actually want to eat.
- Personalized Workout Plans
Training programs built around your fitness level, available equipment, and goals. Gym, home, or outdoor. Supports strength, cardio, HIIT, and progressive overload — and updates as you improve.
- Personal Trainer
Ask anything about your form, your meals, your plan, or your progress. Your personal trainer is always available — instant, personalized answers in Arabic or English, any time of day or night.
- Recipe Creator
Enter the ingredients you have at home and get a complete recipe instantly — with full calorie, protein, carb, and fat breakdown per serving.
- Macro Calculator
Calculate your daily calorie and macro targets based on your weight, height, age, activity level, and goal. See your numbers clearly and adjust as your body changes.
BUILT FOR SAUDI ARABIA AND THE ARAB WORLD
Macroat is fully bilingual in Arabic and English. Meal plans are built around Saudi and Gulf cuisine — real ingredients from any supermarket. Includes Ramadan-specific programs with workout timing and nutrition adjusted for Iftar and Suhoor, so you never lose progress during the holy month.
WHY USERS LOVE MACROAT
"Best fitness app I've ever used. The meal plan has food I actually enjoy eating." - 5 stars
"Finally an app that understands the Saudi lifestyle. My InBody numbers improved in 6 weeks." - 5 stars
"The food scanner is unreal — I pointed it at my lunch and it told me exactly what I was eating." - 5 stars
GET STARTED IN 3 STEPS
1. Tell Macroat your goals, body stats, and fitness level
2. Get your personalized meal plan, workout plan, and daily macro targets
3. Scan your food, track your steps, and let your coach guide you every day
MACROAT PREMIUM
Unlock all features with a Monthly or Yearly subscription.
macroat.com
Ratings & Reviews
This update includes bug fixes, performance improvements, and new features.
The developer, MACROAT ESTABLISHMENT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MACROAT ESTABLISHMENT
- Size
- 37.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English and Arabic
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Premium $49.99
- Monthly Premium $4.99
- Copyright
- © 2026 by Macroat