Disclosure: I have been using the app since available (I was on the waiting list for release). I am a patient of Dr. Jones. I see him every 60 days and I take a GLP 1. I titled this “game changer” because it is! The app helps you stay on track and not feel like you are eating chicken breast and salad every day. Set your preference and omission then let it do its thing. Review meal suggestions and swap the meal if you don’t think you will like it. Open shopping list and as you shop, check it off. Pro tip, I am advanced LEVEL cook, but I have four, 10-hour days. Set the cooking level to beginner. You will thank me later. I am looking forward to the upcoming options with the app. Entering the store is still a weakness for me. If we can upload this list to our “cart” it will save going in or typing back from one app to another.