Munch Intuitive Eating Tracker 4+
Daily, Food Diary, Habits, Ate
Embrace Wellness Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to Munch, your intuitive eating journal and food diary, designed to support individuals on their journey towards a healthier relationship with food, with a particular focus on emotional eating, disordered eating habits, and ED (Eating Disorders).
YOUR PERSONALISED JOURNEY
Munch offers a range of features to empower you in your relationship with food. Start with our food diary, where you can effortlessly log your meals. Then, dive into Reflections to understand the "why" behind your eating habits, uncovering triggers and patterns that influence your choices.
INSIGHTS & PROGRESS TRACKING
Gain valuable insights into your eating habits with our Insights feature, allowing you to visualize your progress and identify areas for growth. Regular Check-Ins help you track your monthly progress, providing accountability and motivation along the way.
FOOD DIARY & BEYOND
Take your journey to the next level with our prompted Journals, where you can dive deeper into your thoughts, emotions, and experiences related to food. Stay tuned for more exciting features coming soon as we continue to grow and evolve.
JOIN OUR JOURNEY
As a startup, we're committed to continually improving and expanding Munch to better serve our community. If you're passionate about our mission and want to offer your support, we'd love to hear from you. Reach out to us at hello@wearemunchapp.com to get involved in our journey towards healthier eating habits for all.
Start your journey with Munch today and take the first step towards a healthier relationship with food.
Read our terms and conditions here:
https://tristan7277.wixsite.com/munch/privacy-policy
Read our privacy policy here:
https://tristan7277.wixsite.com/munch/privacy-policy
What’s New
Version 2024.36
Thank you for using Munch. With this update we have fixed those pesky bugs and improved the codebase.
If Munch has helped in your journey, we'd greatly appreciate your support. Leaving us a review or sharing with a friend can make a world of difference. Together, we're working towards a future where we can move away from harmful diet culture and towards a more balanced and mindful approach to eating.
Ratings and Reviews
Just what I needed
This app is the perfect companion to Intuitive Eating. Thankful to have stumbled across it. Seeing what I’m eating with a photo and mindfully rating hunger before and after is causing me to pause and consider my real physical need.
Awesome app to improve relationship with food
Simple concept but well written and well executed. I am glad this app exists to help you track and write your feelings surrounding each meal.
Forget about diets, find your peace in eating.
Thank you a million for this app. This is exactly what I was looking for. I read a book "Diet is not working" and this app relate so much to it, it really hellps. Grateful.
App Privacy
The developer, Embrace Wellness Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Embrace Wellness Ltd
- Size
- 73.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Embrace Wellness Ltd
- Price
- Free
- In-App Purchases
-
- Monthly $9.99
- Munch premium yearly $39.99
- Lifetime $99.99