Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Ever wish you could learn from great books, but never find the time? With our new micro-learning meditations with books, you can. We’ve combined guided meditation sessions with powerful audiobook insights — so you can reflect, recharge, and grow in just a few minutes a day. It’s learning that fits your life, one mindful breath at a time. Also in this update, we’ve fixed a few bugs to keep your experience smooth and reliable. Here’s what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

Big news: MyMentalPal now brings you micro-learning meditations with books. You’ll get guided meditation sessions paired with hand-picked audiobook insights — making it easier than ever to learn, reflect, and grow in just a few minutes a day. Quick reminder of what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalised goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience This update also includes a few bug fixes to keep your experience smooth and reliable. Thanks for making MyMentalPal part of your daily routine.

We’ve fixed a few bugs to keep your experience smooth and reliable. Your mindful journey just got a little easier. Quick reminder of what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Ongoing Event: Life Architect — Design Your Destiny Become the architect of your own life with guided practices that help you align choices with your values and create sustainable systems for your boldest dreams. Thanks for making MyMentalPal part of your daily routine.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: to help you strengthen your mental fitness through daily meditation, meaningful challenges, and community support. We’ve fixed a few bugs to keep your experience smooth and reliable. Your mindful journey just got a little easier. Quick reminder of what you can do with MyMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience New Event: Life Architect — Design Your Destiny Shape your path with guided practices that help you align choices with your values and create a future with intention. Thanks for making MyMentalPal part of your daily routine.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. This update fixes a few bugs to keep your experience smooth and reliable. Your mindful journey just got a little easier. Quick reminder of what you can do with MyMentalPal: *Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated *Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment *Track your growth with analytics, user profiles, and reflections on habits and emotions *Connect with friends in Circles, share progress, and support each other in building resilience Thanks for making MyMentalPal part of your daily routine.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. This update fixes a few bugs to keep your experience smooth and reliable. Your mindful journey just got a little easier. Quick reminder of what you can do with MyMentalPal: *Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated *Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment *Track your growth with analytics, user profiles, and reflections on habits and emotions *Connect with friends in Circles, share progress, and support each other in building resilience New Event starting September 1: Magnetic Confidence — Unleash Your Inner Authority Transform self-doubt into assurance with mindfulness techniques designed to build confidence and rewire limiting beliefs. Thanks for making MyMentalPal part of your daily routine.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. We’ve fixed a few bugs to make your experience smoother and more reliable. Your mindful journey just got a little easier. Quick reminder of what you can do with myMentalPal: - Join daily meditation, streak challenges, and Big Challenge Mode to stay consistent and motivated - Explore curated classes, themed collections, and personalized goals through your Mental Fitness Assessment - Track your growth with analytics, user profiles, and reflections on habits and emotions - Connect with friends in Circles, share progress, and support each other in building resilience Don’t miss our latest in-app event: Summer Glow-up — Radiance & Resilience in 4 weeks. Thanks for making MyMentalPal part of your daily routine

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. This update focuses on stability; we’ve fixed a few bugs behind the scenes to keep your experience smooth and reliable. In case you missed it: - Explore Page: Discover curated meditation classes, themed collections, and personalized challenges - Analytics: Track your meditation habits and reflect on emotions - Mental Fitness Assessment: Personalized goals to guide your practice - Big Challenge Mode: Stay motivated with guided streak challenges - Circles: Invite friends and support each other in shared goals - User Profiles: Keep track of your progress over time - Streamlined Experience: A cleaner, simpler interface to help you stay focused Thank you for making MyMentalPal part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. In this update, we’ve optimized the onboarding experience—making it faster, clearer, and more personal so you can start your first challenge with ease. We also made a few behind-the-scenes improvements to keep things running smoothly. In case you missed it: * Explore Page – Discover curated meditation classes, themed collections, and personalized challenges * Analytics – Track your meditation habits and reflect on emotions * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * User Profiles – Keep track of your progress over time * Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making My Mental Pal part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. This update brings the brand-new Explore Page — a space to discover curated meditation classes, themed collections, and personalized challenges to fit your mood and goals. We also fixed some bugs behind the scenes to make your experience smoother and more reliable. In case you missed it: * Analytics – Track your meditation habits and reflect on emotions * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * User Profiles – Keep track of your progress over time * Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making My Mental Pal part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. We’ve fixed a few bugs behind the scenes to keep everything running smoothly. In case you missed it: * Analytics – Track your meditation habits and reflect on emotions * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * User Profiles – Keep track of your progress over time * Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making My Mental Pal part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. We’ve fixed a few bugs behind the scenes to keep everything running smoothly. Don’t miss our Red, Zen, and Blue Challenge—declare independence from stress and anxiety with this special in-app event. In case you missed it: * Analytics – Track your meditation habits and reflect on emotions * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * User Profiles – Keep track of your progress over time Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making My Mental Pal part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially changed our name from Siddha Meditate to MyMentalPal, with the same promise: helping you strengthen mental fitness through daily meditation, meaningful challenges, and community support. This update adds User Profiles so you can keep your practice consistent and see your progress over time. We also fixed a few bugs behind the scenes for a smoother experience. Don’t miss our Red, Zen, and Blue Challenge—declare independence from stress and anxiety with this special in-app event. In case you missed it: * Analytics – Track your meditation habits and reflect on emotions * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making "My Mental Pal" part of your daily routine. Your next mindful moment is just a tap away.

We’ve officially updated our name from Siddha Meditate to MyMentalPal. It’s the same app you trust, with a clearer promise: helping you build mental fitness through daily meditation, meaningful challenges, and community support. We’re also excited to launch our new Analytics feature. Now you can track your meditation habits, reflect on emotions, and get thoughtful tips to support your growth—one day at a time. In case you missed it: * Mental Fitness Assessment – Personalized goals to guide your practice * Big Challenge Mode – Stay motivated with guided streak challenges * Circles – Invite friends and support each other in shared goals * Streamlined Experience – A cleaner, simpler interface to help you stay focused Thank you for making "My Mental Pal" part of your daily routine. Your next mindful moment is just a tap away.

We’ve squashed a few bugs and made updates behind the scenes—including our official rebrand from Siddha Meditate to MyMentalPal Same app you love, with a new name that better reflects our mission: helping you build mental fitness through daily meditation, friendly challenges, and community support. In case you missed it: * Mental Fitness Assessment – Get personalized meditation goals * Big Challenge Mode – Push your limits with guided streak challenges * Circles – Invite friends, join challenges together, and stay on track as a team * Streamlined Experience – A cleaner interface to help you stay focused Still Live: . Help Blue Get Unstuck – Reset with a 4-week personalized challenge for clarity and mental fitness . Help Zen Stay Cool – Chill out this summer with daily calming micro-practices for stillness and focus Thanks for continuing your journey with MyMentalPal. Your next mindful moment is just a tap away.

Introducing Circles — you don’t have to meditate alone anymore. Invite friends, join challenges together, and support each other — all while building your mental fitness. In case you missed it: - Mental Fitness Assessment – Get personalized meditation goals - Big Challenge Mode – Push your limits with guided streak challenges - Streamlined Experience – A cleaner interface to help you stay focused Still Live: . Help Blue Get Unstuck – Reset with a 4-week personalized challenge for clarity and mental fitness . Help Zen Stay Cool – Chill out this summer with daily calming micro-practices for stillness and focus Thank you for growing with Siddha Meditate. Your next mindful moment is just a tap away.

We cleaned up a few bugs behind the scenes to keep things running smoothly—so your mental fitness journey stays focused and frustration-free. In case you missed it: - Mental Fitness Assessment – Get personalized meditation goals - Big Challenge Mode – Push your limits with guided streak challenges - Streamlined Experience – A cleaner interface to help you stay focused Still Live: . Help Blue Get Unstuck – Reset with a 4-week personalized challenge for clarity and mental fitness . Help Zen Stay Cool – Chill out this summer with daily calming micro-practices for stillness and focus Thank you for growing with Siddha Meditate. Your mental fitness journey is just a tap away.

We’ve made some small bug fixes and improvements—plus updated the Mental Fitness Assessment to make your results even more helpful and aligned with your meditation goals. In case you missed it: - Mental Fitness Assessment – Get personalized meditation goals - Big Challenge Mode – Push your limits with guided streak challenges - Streamlined Experience – A cleaner interface to help you stay focused Just Started: - Help Blue Get Unstuck – Reset with a 4-week personalized challenge for clarity and mental fitness - Help Zen Stay Cool – Chill out this summer with daily calming micro-practices for stillness and focus Thank you for growing with Siddha Meditate. Your next mindful moment is just a tap away.

We’ve fixed a few technical and design bugs to improve flow and stability—so your mental fitness journey stays smooth and focused. New this week: . Help Blue Get Unstuck – Reset with a 4-week personalized challenge for clarity and mental fitness . Help Zen Stay Cool – Chill out this summer with daily calming micro-practices for stillness and focus In case you missed it: Mental Fitness Assessment – Get personalised meditation goals Big Challenge Mode – Push your limits with guided streak challenges Streamlined Experience – A cleaner interface to help you stay focused Thank you for growing with Siddha Meditate. Your next mindful moment is just a tap away.