Nap Timer
Utilities
Only for iPhone
Free · Designed for iPhone
iPhone
Feel ENERGIZED and REFRESHED with a Power Nap!
Nap Timer allows you to fall asleep and wake up within a period of time.
SCIENTIFICALLY PROVEN cientifically proven to improve cognitive function, increase productivity, and alertness while leaving you energized and refreshed. Nap Timer is the SIMPLE and FAST way to set an alarm for the ideal power nap.
A study by NASA found a 26-minute power nap improved performance by 34% and alertness by 54%.
The secret to successful power naps is not sleeping too much. It is advised not to sleep over 30 to 40 minutes, which at this point you enter a state of deep sleep. Waking up in deep sleep causes sleep inertia, leaving you feeling groggy, drowsy, and generally worse off than before the nap. Power Nap Timer prevents you from entering this state of sleep by limiting how many minutes you are allowed to set an alarm to wake up from your nap.
6 Benefits of Power Napping:
1. Reduces Stress
2. Increases alertness and productivity
3. Improves memory and learning
4. Increases cognitive functioning
5. Boosts creativity
6. Improves health
Features:
- Simple Easy to understand UI
- Nap Timer
- Stopwatch
- Date and Time
- Stylish Menu System
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 11
The developer, Emrah Kavak, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Emrah Kavak
- Size
- 29 MB
- Category
- Utilities
- Compatibility
Requires iOS 8.0 or later.
- iPhone
Requires iOS 8.0 or later. - iPod touch
Requires iOS 8.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2018 Emrah Kavak