Napper: Baby Sleep Tracker 4+

White Noise & Newborn Schedule

Napper AB

    • 4.8 • 657 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Have you ever heard about sleep pressure, wake windows, and the circadian rhythm? If not, those are some of the pillar stones of (baby) sleep!

Napper helps you find your child's natural rhythm and creates a daily schedule based on that rhythm so that you'll always put your baby down at the perfect time.


Tailor-Made Sleep Schedule

Napper provides a suggested sleep schedule using the latest scientific recommendations and your baby’s own, natural rhythm to help you understand sleep pressure and find the perfect time to put them down.

Baby Sleep Tracker & Daily Statistics

To help you keep track of your baby's sleep, enter their naps and bedtime sleeps in your log and get unprecedented personalized insights. It's easy to use, provides effective insights, and is fun to see your progress!


Looking back at your day and jotting down some notes can help you cope with stress, help to get to know yourself better and pave the way for you to know how to resolve disagreements you may have with your partner or kids.

Further, Napper Unlimited (paid membership) gives access to:

Trends & Statistics Over Time

Analyze your baby's sleeping patterns over time and spot inconsistencies!

Soothing Sleep Sounds

Help your baby fall asleep using our composer-made sleep sounds.

Sleep Course

Learn all about baby sleep in our science-based baby sleep crash course!

Unlimited tracking

Track everything from feedings to diaper changes!


Terms of use:
Privacy policy:

What’s New

Version 3.2.5

Hey, all you Napper lovers out there!

Thanks for all the kind words and feedback on the new update! You really DO rock our worlds!

In this release, we've just fixed a visual bug on the History tab!

As always, please do send an email to with your thoughts.

Love and light,
The Napper Gang
Hey, all you Napper lovers out there!

Thanks for all the kind words and feedback on the new update! You really DO rock our worlds!

In this release, we've fixed a few bugs with the schedule!

As always, please do send an email to with your thoughts.

Love and light,
The Napper Gang

Ratings and Reviews

4.8 out of 5
657 Ratings

657 Ratings


So helpful for sleep patterns

I’ve never written a review but my experience using Napper, as well as my customer service experience, have been exceptional. I’d been using two baby sleep apps for comparison, but Napper has out-performed the other (called Baby Naps). Napper allows me to track time spent nursing, diaper changes, medicine, naps, nighttime sleep and even night wakings. The predictive nap & sleep recommendations are extremely helpful, and rather than be prescriptive or static, the recommendations adjust according to when my baby sleeps, and for how long. (I imagine this is based on wake windows for the child’s age). I also really like the “nursing” module which has a stopwatch function and helps you record from which breast you fed from, and for how long. The logs are easy to edit and easy to access when you’re one-handed…When I wrote to their customer service team regarding a bug, Esper replied quickly with excellent feedback and was so helpful (thanks!). My husband and I are first time parents and really recommend trying Napper.

Developer Response ,


Wow. Just wow! ❤️❤️❤️

Thank you so much for this incredible review. Can't tell you how much it means to us! We're so happy to have you guys as users and we're so happy to help with whatever concerns you may have in the future as well.

Wish you a wonderful weekend and you know where to find us if there's anything else!

Best regards,

Cassiesux ,

The best app!!!!

I LOVE Napper! I have used lots of baby trackers over my 4 kids and this one is hands down my favorite. I love the UI, it is beautiful to look at and easy to use. I love the predictions for the next sleep time and how it lays out the day for me so I can keep the times loose in my schedule for when baby needs a nap or to start bedtime. I love how the app can differentiate between a night waking and waking up fully, the other apps could not and I would often have skewed data for sleep times. I forgot to set the timer for a nap the other day and Napper notified me baby’s nap was late and asked if I forgot to set the timer! I have never encountered such a smart app. 10/10 would recommend to anyone looking to track sleep, nursing, diaper changes, etc.

Developer Response ,

Hi Cassiesux,

Thank you SO much for this amazing review!!! Napper loves you too!!! ❤️ ❤️ ❤️

Don't hesitate to email if there's anything you need! Anything!

Kind regards,
Espen from Napper

jesiqueiros ,

No edit option after midnight

Edited to address the developer feedback to be clear. Unable to use any longer without paying, so I can’t further explore how it could possibly be edited. But I tried many times in the history tab to much frustration - and I think I’m a relatively tech savvy person. From what I could see you are able to edit entries, but for example if your baby falls asleep for the night at 11:55pm but you don’t add until 12am, you are unable to go into the history tab and add that they fell asleep for the night at that time (again from what I could figure out). You can edit for example a specific nap entry. But when you click the add button, and enter a time in the past day, it believes you mean the future and gives an error. Highly suggest adding a date feature in with the time to make everything more easily editable in the past.

OP: Loved this in real time, but honestly who can remember to mark every single thing the second it happens? Once midnight rolls around there seems to be zero ability to go to the day before and mark when your child went to sleep. We are parents, sleep doesn’t reset at midnight. So confused by this!

Developer Response ,

Hi again jesiqueiros,

Thanks for clarifying! You should be able to swipe between the dates on the History screen and achieve what you're trying to do. Please let me know if that still doesn't do the trick. We're also always trying to improve the UX though - so thanks for your feedback and letting us know that this was an issue for you! We'll see what we can do to simplify things 🙌

Please do also send us an email to if you have more feedback, or need any further assistance with this! It's a bit slow to talk through the App Store since Apple has to review every post :)

Wish you a great week!

// Espen from Napper

Original reply:

Hi jesiqueiros,

Thanks for getting in touch! Of course you can add things on the day before! Just go to the History tab and you can add whatever you want to, whenever you want to from there :)

Please send us an email to if you need any further assistance!

Kind regards,
Espen from Napper


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App Privacy

The developer, Napper AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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