Nook – Meditation & Calm for Busy Moms
Motherhood is rewarding, but mom life is often overwhelming. Nook is the mindfulness and meditation app uniquely designed to help every mom relax, reset, and recharge—even with a newborn in your arms or during postpartum recovery.
With guided meditations tailored specifically for mothers, Nook offers short sessions ideal for your busy schedule. Ease stress with quick, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscapes. Whether you’re navigating sleepless nights with your newborn or managing daily demands of mom life, Nook helps you reclaim your peace in minutes.
Why moms choose Nook:
Quick, effective meditations tailored for mothers
Sleep sessions for restful nights
Affirmations for postpartum wellness
Fun rewards that nurture your virtual garden
Take care of yourself as lovingly as you care for your little ones.
Download Nook now—because every mom deserves calm.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
4.9
out of 5
27 Ratings
- Simplified Smart Search
- Smart Search is now Local and doesn't require internet
- Fix error that was crashing app on paywall view
Version 1.32.0
The developer, Mmum, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Information
Seller
GLOW HOLISTIC MOTHER CARE PTY LTD
Size
252.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.