OsteoCore
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Osteocore is your digital bone‑health coach, designed for people who want to protect and improve their bone density with confidence. Whether you’ve been told you have low bone density (osteopenia/osteoporosis) or you just want to stay strong as you age, Osteocore gives you clear guidance, not guesswork.
Personalised bone‑safe plans: Get daily workout routines tailored to your level, goals, and comfort – focused on strength, balance, posture, and impact in a safe, structured way.
Short, effective sessions: Train in minutes a day with follow‑along videos and clear instructions you can do at home, with minimal equipment.
Expert‑designed exercises: Every session is built around evidence‑based principles for bone health and fall prevention.
Progress tracking: See your consistency, streaks, and improvements over time to stay motivated.
Smart reminders: Gentle nudges to help you build a sustainable, long‑term habit.
Education and guidance: Learn what movements are typically encouraged or discouraged for people with low bone density, so you can move with more confidence.
Osteocore is built to be clear, encouraging, and realistic – no extreme fitness, no confusing jargon. Just simple, structured guidance to help you move more, stand taller, and support your bones over time.
Routines now show their duration on the card.
Improved questionnaire flow.
Improved stability and easier tapping in the program week selector
The developer, OsteoCore Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- OsteoCore Inc.
- Size
- 35 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Subscription $17.99
- Annual Subscription $150.99
- Copyright
- © 2026 OsteoCore