PaceIQ
Spoken Pace Coach for Runners
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Your pace coach speaks 17 languages on Apple Watch or iPhone alone. Adaptive spoken cues, an effort ceiling, and a workout summary for your digital assistant (LLM).
PaceIQ is a spoken pace coach for outdoor running and walking. It talks to you while you move, on your Apple Watch or on your iPhone alone, so you stay on your target pace without looking at a screen.
WHAT YOU GET
• Real-time voice coaching: "speed up", "slow down", "back on track", split countdowns and encouragement, spoken in your language
• Apple Watch or iPhone alone: no watch? Start a fully guided workout from your phone, with a Live Activity on the Lock Screen and in the Dynamic Island
• An adaptive pacer, not a graph: it follows your drift and speaks up only when it matters
• Weather insight: the Calculator shows how heat, humidity and dew point affect a realistic pace for today
• Effort ceiling: set a heart-rate limit and the coach keeps you under it, even if that means easing the pace target
• IQ Plan: structured multi-segment workouts, or one-tap Auto Split templates: intervals, tempo, Yasso 800s, run/walk
• Physiological Impact after every workout: heart-rate recovery and fluid loss
• Running Style analysis from your Watch: stride length, ground contact, vertical oscillation and running power
• Full workout history with pace-performance graphs, and Apple Health integration in both directions
• Share your workout as a Story on your social networks
BRING YOUR OWN AI COACH
The AI Analyst copies an honest, complete briefing of your workout to the clipboard: recording source, heart-rate device, plan vs. actual for every segment, and what is missing. Paste it into your preferred digital assistant (LLM). There is no AI subscription inside PaceIQ.
17 SPOKEN LANGUAGES
The coach speaks, and the app displays, in English, Arabic, German, Spanish, Persian, French, Hebrew, Italian, Japanese, Korean, Dutch, Polish, Portuguese, Russian, Swedish, Turkish and Simplified Chinese. Right-to-left languages are fully supported.
HONEST PRICING
Free to download. Pro adds full workout history, the advanced workout calculator and detailed heart-rate graphs, from $9.99 a year. Elite adds the voice coach, IQ Plan, physiological analysis, Running Style and the AI Analyst, from $34.99 a year. A year, not a month. Local prices may vary.
Built by one developer, designed for the Watch to coach you standalone, with no phone in your pocket and no network needed.
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Fixes, improvements, and a better user experience.
The developer, Sagi Gal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sagi Gal
- Size
- 21.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 16 more
- English, Arabic, Dutch, French, German, Hebrew, Italian, Japanese, Korean, Persian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PaceIQ Elite Annual $34.99
- PaceIQ Elite Monthly $3.49
- PaceIQ Pro Annual $9.99
- PaceIQ Pro Monthly $0.99
- Copyright
- © 2026 AudioSpot
