PainFlow

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Gentle daily support for chronic pain: track pain, mood, and energy, pace your day, and use self-regulation tools during difficult moments. PainFlow is a gentle self-regulation companion for people living with chronic pain. The app is designed to support everyday life with pain, without replacing medical care, therapy, diagnosis, or treatment. PainFlow helps you notice patterns, understand your body, regulate overwhelm, and take small manageable steps during difficult moments. Inside PainFlow, you can: • Track pain, mood, energy, gratitude, and daily notes • Review simple statistics and daily history • Create a personal support plan • Use breathing and body awareness practices • Find self-help tools for moments of intense pain • Practice emotional regulation and energy pacing • Explore gentle exercises such as circle of control, anxiety surfing, and body connection PainFlow is built around a simple idea: your body makes sense. Pain is not only a physical sensation. It can also be connected to stress, emotions, the nervous system, coping patterns, and the way a person relates to their body. The app does not connect to Apple Health or other external health services. PainFlow does not sell your data. PainFlow provides free access to all app functionality for 3 days. After that, full access is available through a monthly or yearly subscription. The self-help section for pain attacks is always free. Important: PainFlow is not medical advice. It does not diagnose, treat, cure, or prevent any disease or condition. Always consult a qualified healthcare professional about your symptoms, medication, treatment decisions, or urgent health concerns. Privacy Policy: https://www.painflow.app/privacy Terms of Use: https://www.painflow.app/terms

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The developer, Kyrylo Yarovyi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Location
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Kyrylo Yarovyi
Size
  • 185.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • Mac
    Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.6 or later.
Languages
English and 2 more
  • English, Russian, Ukrainian
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Kyrylo Yarovyi
  • Developer Website
  • Privacy Policy