Panic Reset – Ice Cube
Health & Fitness
$0.99 · Designed for iPad. Not verified for macOS.
A fast physical reset for anxious spirals using guided cold exposure and timed pauses.
Panic Reset – Ice Cube is a simple guided tool for interrupting anxious spirals through cold sensory grounding.
The app helps you stay present during short cold exposure exercises using structured countdowns, calming transitions, and simple guided pacing.
No accounts.
No tracking.
No endless setup.
Just:
• hold the ice
• follow the timer
• return to the present moment
Features:
• guided reset sessions
• customizable timing
• calming gong sounds
• haptic feedback
• minimalist distraction-free interface
This app is not medical treatment and does not replace professional mental health support.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, ECONOR s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ECONOR s.r.o.
- Size
- 3.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 ECONOR s.r.o.
