Plainlog: GLP-1 Dose & Weight
Tablet or injection. Offline.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
An offline log for GLP-1 doses and weight, for tablets or injections. No account, no cloud, no ads.
Plainlog records your GLP-1 doses and the weights you log, and shows them back to you.
TABLETS AND INJECTIONS, BOTH PROPERLY
If your medication is a daily tablet, you get a screen built around today. If it is a weekly injection, you get one built around your next dose and the days between. Injection-site logging appears on a dose only when that dose's medication is an injection, so a switch leaves your old injectable entries with their sites intact.
LOGGING TAKES SECONDS
Open, tap, done. Forgot to log something last week? Enter it for any past date, with the real time of day, in a few taps.
REMINDERS YOU SET
Switch reminders on and pick a time of day. They fall on the days your own schedule already produces, and one you have logged is not repeated. Reminders are local notifications on this phone, and Plainlog asks for notification permission only when you switch one on.
ESTIMATED LEVELS
A Plainlog+ chart draws an estimated level over time from the doses you have logged and published pharmacokinetic averages. It is an estimate, not a measurement, and the screen states what the estimate cannot tell you and which sources its numbers came from.
WEIGHT FROM APPLE HEALTH
Plainlog+ reads weights you already have in Apple Health into your log. Weight only, opt in, and off until you turn it on.
SWITCHING MEDICATION? YOUR HISTORY STAYS
One medication at a time. If you switch, tablet to injection or back, Plainlog keeps the full record of both on one timeline.
THERE IS NO SERVER
There is no account to create and no server to send anything to. Your record lives in one file on this device.
TAKE IT WITH YOU
Export your log as a CSV any time — free. A PDF of the doses and weights you logged is a Plainlog+ feature.
ONE SUBSCRIPTION, NO ADS
Plainlog+ is an auto-renewing subscription, annual or monthly, at the price shown on this page. There are no other tiers, no advertising and no analytics.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
WHAT THIS APP DOES NOT DO
It does not recommend doses or tell you when to change one. It is a record, not advice, and it is not a substitute for your prescriber.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update improves charts, setup and everyday logging.
- Updated dose and weight charts, with more reliable chart interaction and display when opening the app.
- Add your starting weight during setup, or import it from Apple Health with Plainlog+.
- Reorganized Settings and clearer in-app explanations.
- Improvements to Apple Health refresh, reminder permissions and text sizing.
Requires iOS 18 or later.
The developer, Antti Haekkinen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Antti Haekkinen
- Size
- 44.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $1.99
- Annual $14.99
- Copyright
- © 2026 Antti Haekkinen
