Puffree: Quit Vaping & Smoking
Quit vaping or smoking. Free.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Vaping or smoking: quit without pressure. Log a craving from your widget or just tell Siri. Still 100% free, no ads, no account.
Puffree helps you quit vaping or smoking. Completely free, no ads, no account.
Vape, e-cigarette or cigarettes: Puffree counts your puffs, gets you through every craving and shows you what your body has already achieved.
Most apps in this category cost money. Puffree doesn't, and that won't change. Fighting an addiction shouldn't cost you anything. If the app helps you, you can chip in. But you never have to.
WHAT PUFFREE DOES
- A living timeline: watch in real time what your body is pulling off. 22 stages from the first 20 minutes to the one-year mark, carefully researched. No made-up numbers.
- Home Screen and Lock Screen widgets: your progress at a glance, count puffs without opening the app.
- Siri and widget button: beat a craving? Say it or tap it, done.
- Reduce first, then quit: if cold turkey isn't for you, count your puffs and the app lowers your daily limit in steps until your quit day.
- Plan your quit day: pick a date and get ready for it.
- Craving SOS: a craving only lasts a few minutes. A guided breathing exercise with strong haptics or two minutes of movement get you through it, with your personal reason to quit right there when you need it.
- Craving journal and peak hours: one tap after each craving. The app shows you when and why it gets hard.
- Relapse without shame: most people need several attempts. You never lose your overall progress, and the app helps you spot your triggers.
- Your plant grows: from seed to full bloom after one year.
- Knowledge: eight short articles on withdrawal, sleep, exercise, weight and relapse. Honest, no fluff.
- Money saved, savings goal, cravings beaten, longest streak: your numbers, always visible.
- Backup: export your data and restore it on a new iPhone.
- Milestone notifications during the critical first days.
- Dark mode for the night, because cravings don't keep office hours.
YOUR DATA STAYS YOURS
Everything is stored on your device only. No account, no tracking, no analytics, no data sharing. We don't even know you're using it.
Available in English and German. Content is based on widely accepted knowledge about nicotine withdrawal and is not medical advice.
Ratings & Reviews
- Now for cigarettes too: choose vape, cigarettes or both. Counter, costs and plan adapt.
- Achievements: 25 badges for your journey. They stay, even after a slip.
- Choose your currency: dollar, euro, pound, franc and more.
- Peak-hour reminder: the app learns when it gets hard for you and checks in beforehand.
- Busy hands card and relapse insights: ideas for your hands and an honest look back, without the guilt.
- All text now follows your preferred text size.
The developer, Tobias Paltz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Tobias Paltz
- Size
- 4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Big thanks 🌱 $8.99
- Thanks 💚 $2.99
- Small thanks $0.99
- Copyright
- © 2026 Tobias Paltz