Reflet: Mood Tracker & Diary

Track feelings, sleep, anxiety

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: the free version is here. 30-second check-in, 30-day history and correlations—no credit card required. Reflet, the free mood journal that tells you why, not just how. In 30 seconds a day, log your mood with a single slider. Reflet then connects how you feel to your sleep, exercise, work or relationships, and shows you, with real numbers, what actually matters for you. No lectures, no guilt, no credit card. ■ A 30-SECOND MOOD CHECK-IN - A slider, not a questionnaire: log today's mood in one swipe. - Forgot yesterday? Fill in past days whenever you like. - Your streak and gentle reminders to keep going, never guilt-tripping. ■ UNDERSTAND WHAT DRIVES YOUR MOOD - Your correlations from the last 30 days, for free: sleep, exercise, work, social life. - Your best and worst days of the week: are Mondays really that bad? - Personal insights that get sharper as your mood history grows. ■ YOUR MOOD OVER 7, 30 OR 90 DAYS - A trend chart to see the bigger picture, not just the moment. - Your best day, your hardest day and your average, compared with the previous period. - A video recap of your month, to keep or share. Your first one is on us. ■ YOUR DATA BELONGS TO YOU - Full export and account deletion at any time, right from the app, even on the free plan. ■ FREE, FOREVER - Daily check-in, history, streak and past-day entries - 3 factors of your choice: sleep, exercise, work, social life… - Your list of correlations over 30 days - Your first video recap - Data export and deletion ■ REFLET PREMIUM, FOR DEEPER INSIGHT - Unlimited and custom factors: alcohol, weather, meditation, workload, anything you like - The details and confidence level of every correlation - Your monthly report and all your video recaps Annual plan: save over a third compared with monthly. Monthly plan also available. No trial needed: the free version lets you try Reflet for as long as you want. Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple ID account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getreflet.app/privacy Reflet is a personal tracking journal to help you understand yourself better. It is not medical advice or therapy. If you are going through a difficult time, please talk to a healthcare professional. Log your first check-in today: in a few weeks, your Reflet will tell you more than any generic advice ever could.

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Fix supported languages

Version 1.1.5

The developer, NICOLAS JEAN MICHEL PEUVREZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
NICOLAS JEAN MICHEL PEUVREZ
Size
82.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and French
Age Rating
9+
In-App Purchases
Yes
  • Reflet Pro $3.99
  • Reflet Pro - Yearly $24.99
  • Learn More
Copyright
© 2026 Nicolas Peuvrez
  • Developer Website
  • Privacy Policy

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