
Regimen: Peptide Tracker & TRT
GLP-1 & Injection Calculator
Free · In‑App Purchases · Designed for iPad
TRACK YOUR PROTOCOL. SEE REAL RESULTS.
Regimen helps you manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds simultaneously — each with its own schedule, dosing, and cycle. Built for people who track everything from weight loss to complex peptide stacks.
Free to try: Track one compound with no limitations. Upgrade to unlock unlimited compounds and advanced features.
WHAT YOU CAN TRACK
- Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more)
- GLP-1 medications (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound)
- Testosterone replacement therapy (TRT)
- Hormone replacement therapy (HRT)
- Performance compounds
- Oral medications, nasal sprays, and any compound with a dosing schedule
- Custom medications — add anything not in our database
BUILT-IN RECONSTITUTION CALCULATOR
Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact IU/units to draw every time. Works for any compound in mg, mcg, or IU.
CUSTOM SCHEDULING
Set your dosing frequency exactly how you need it:
- Daily dosing
- Weekly injections
- Twice weekly / split-dose (every 3.5 days)
- Every X days
- Specific days (Mon/Wed/Fri)
- As-needed protocols
- On/off cycles with start and stop reminders
Get reminders. Never miss a dose during your cycle.
APPLE HEALTH INTEGRATION
Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation.
Correlate any compound against your health data. Started tirzepatide? Watch your weight loss trend in real time. Changed your TRT dose three weeks ago? See exactly how your weight, sleep, and heart rate responded. Added a new peptide to your stack? See your recovery metrics shift. No more guessing which protocol is actually working.
INJECTION SITE TRACKING
Track and rotate your injection sites. Log where you inject every dose and see your full injection site history. Never hit the same spot twice.
VISUALIZE MEDICATION LEVELS
See compound levels in your system with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness.
FREE TO START
Track one compound completely free. No time limit, no credit card required. See how it works before upgrading.
PREMIUM FEATURES
$4.99/month or $39.99/year (save 33%)
14-day free trial
- Unlimited compounds
- Apple Health integration with per-compound correlation
- Progress insights (weight, energy, sleep trends with active meds)
- Medication level tracking with half-life visualization
- Injection site rotation tracking
- Advanced scheduling and custom cycles
- Progress photos with timeline
- Export your data
BUILT FOR
- Peptide users optimizing recovery and performance
- TRT patients managing testosterone protocols
- GLP-1 users tracking weight loss
- Women on HRT managing hormone balance
- Athletes tracking performance compounds
- Anyone serious about seeing real results
YOUR DATA IS PRIVATE
All data stored securely. We never share, sell, or access your health information. What you track stays between you and your app.
IMPORTANT DISCLAIMER
This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol.
Questions? Email support@helloregimen.com
Privacy: https://helloregimen.com/privacy
Terms: https://helloregimen.com/terms
Injection Site Editing
Edit or update injection sites after logging. Tap any logged dose to change the site.
Improved Setup Guide
A better getting-started checklist to help you set up your full protocol faster.
Apple Health Sync
Automatically sync weight, body fat, and more from Apple Health.
The developer, Awaken Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Awaken Labs LLC
- Size
- 39.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Regimen Premium Annual $39.99
- Regimen Premium $4.99
- Copyright
- © 2026 Awaken Labs LLC