Reshade: Your Screen Time
App Limits for Real Life
Free · In‑App Purchases
Reshade helps you pause before distracting apps and use that moment for something better.
Most app blockers stop at "no". Reshade gives the pause a direction. Protect the apps that pull you into autopilot, then choose what fits the moment: open a useful app, start a Target, do a quick Spark, reflect in Journal, reset with Resona, or clarify what matters in Telescope.
It is built for people who want less automatic scrolling, but also more intentional action. Not guilt. Not punishment. A clear system for attention.
WHAT YOU CAN DO WITH RESHADE
Create app protection that matches the situation
Build Shields, Supports, and Signals around apps, app groups, categories, websites, schedules, and places.
- Shield sets a clear daily limit and blocks access when the limit is reached.
- Support helps when "just checking" turns into repeat-use loops.
- Signal adds conscious access, reminders, pauses, reasons, or daily credits before an app opens.
Choose what works for you in any scenario.
-Then, turn blocked moments into useful choices!
When a protected app interrupts your impulse, Reshade can route you into a better next step instead of leaving you stuck at a wall.
Choose from:
- useful apps for learning, planning, work, health, reading, or communication
- Targets for focused sessions and your real projects
- Sparks for short actions when your energy is low
- Journal, Resona, or Telescope when you need clarity before action
Build real goals with Targets
Create Targets for work, study, health, money, relationships, recovery, learning, or personal systems. Add next actions, cues, deadlines, milestones, sessions, focus areas, and progress so the thing you meant to do becomes easier to start.
Start small with Sparks
Sparks are quick, practical prompts for the moments when a big goal feels too heavy. Move, tidy, learn, reconnect, write, breathe, create, or reset in a few minutes. Good Sparks can become Targets when they deserve more attention.
Find direction with Telescope
Telescope helps turn vague restlessness into clearer intentions. Explore values, life domains, obstacles, first actions, weekly scans, and goals that can later become Targets.
Reflect with Journal
Use MindDump, Clarity Diary, Improvements, or custom journals to unload thoughts, notice patterns, and keep a record of what you are learning about yourself.
Reset with Resona
Use audio sessions of binaural beats as a calmer alternative to scrolling, before focus work, during breaks, or when you need a softer landing.
Understand your patterns with Reshade Lens
Lens brings together protection behavior, redirects, Screen Time context, pressure moments, recovered time estimates, groups, and progress signals so you can see what helps and what keeps pulling you back.
Use place-aware routines
Create modes for work, home, the gym, study spaces, commutes, or other real-life contexts. Your boundaries can adapt to where you are and what you are trying to protect there.
Keep motivation visible
Challenges, badges, streaks, summaries, and progress views make your effort easier to notice without turning your life into a scoreboard.
WHY RESHADE IS DIFFERENT
Reshade is not only about blocking apps. It is about the moment after the block.
A distracting impulse usually comes with energy. Reshade helps you redirect that energy before it disappears into another feed, another video, another quick check that was not really quick.
Use it to protect deep work, study time, sleep routines, creative projects, workouts, recovery, or simply a quieter relationship with your phone.
Reshade is a digital wellbeing and productivity app. It is not a medical device, diagnosis tool, or therapy app.
Download Reshade and turn your next app impulse into a better next move.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Reshade Terms of Use: https://reshade.app/terms
Privacy Policy: https://reshade.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update adds a simpler setup option for creating new configurations across Reshade’s core modes, while keeping the advanced setup available for more detailed control.
We also made onboarding skippable, improved guidance around configuration modes, refined Commute mode behavior for return trips, strengthened parts of the setup flow, and fixed several smaller issues.
The developer, OVAS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- OVAS LLC
- Size
- 292.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 28 more
- English, Arabic, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Reshade Premium Yearly $49.90
- Reshade Premium Monthly $9.49
- Copyright
- © 2026 OVAS LLC