Rested
Recovery, sleep and readiness
Free
Wake up knowing! Turn Apple Health sleep, heart and activity signals into private recovery guidance, personal trends and a practical plan for today.
Wake up knowing.
Rested turns the sleep, heart and activity data already in Apple Health into a clear view of your recovery—privately, on your devices, and completely free.
START WITH TODAY
See your Recovery Score, daily readiness direction, overnight vitals, activity, sleep and data confidence together. Rested compares your signals with your own recent baseline rather than a generic population average.
KNOW WHAT TODAY CAN HOLD
Your daily plan combines readiness, recent training load, sleep debt and workout history into an explained Push, Maintain or Recover direction. You can see what changed and why.
FOLLOW THE WHOLE PATTERN
Explore 7-, 30- and 90-day views across recovery, sleep stages, HRV, resting heart rate, respiration, wrist temperature, activity, training load, cardio fitness and mindful time. Missing data stays visibly unavailable instead of being treated as zero.
DISCOVER PERSONAL INSIGHTS
Review weekly recovery direction, sleep regularity, training balance, tagged habits and the behaviors associated with stronger or weaker mornings. Every insight includes its evidence and confidence.
PLAN FOR TONIGHT
See your sleep debt, a suggested bedtime and a projected recovery range for tomorrow. Optional wind-down reminders help protect the plan you choose.
USEFUL AT A GLANCE
Rested brings your latest recovery and daily direction to Apple Watch, Home Screen widgets and Lock Screen widgets.
PRIVATE BY DESIGN
• No account
• No subscription or in-app purchases
• No advertising
• No external analytics SDK
• Health analysis and history stay on your devices
• You choose every Apple Health permission
Rested is not a medical device and does not diagnose, treat, cure or prevent any condition. Its scores and insights are informational and may be limited by available Apple Health data. Contact a qualified healthcare professional about symptoms or health concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Rested now makes your daily check-in history easier to understand.
- Check-in insights now show an alignment percentage alongside the matching-day count.
- Insights explain whether how you felt usually, often, or less consistently matched your measured Recovery Score.
- Check-ins remain optional, on-device, non-diagnostic, and separate from the Recovery Score calculation.
The developer, Moxitek Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Moxitek Pty Ltd
- Size
- 4.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © (c) 2026, Rested, Moxitek Pty Ltd