SetGo – Gym Timer
Sets, rest & rounds timer
Free · Designed for iPad. Not verified for macOS.
SetGo is a simple, loud and clear interval timer for the gym and for training at home.
Plan a workout as a list of exercises. Each exercise has its own number of sets, work time and rest time. Add rest between exercises, repeat everything for several rounds, press Start — and just follow the big colour-coded clock: orange means get ready, green means work, blue means rest.
TEN PLANS INCLUDED
• Abs: Core Basics, Core Builder, Core Shredder
• Full body at home: Home Starter, Home Circuit, Home Burner
• Full body at the gym: Gym Starter, Gym Strength, Gym Power
• Cardio: HIIT 20/10
Each in a beginner, intermediate or advanced version. Use them as they are, or duplicate and tweak.
MADE FOR TRAINING
• Big countdown you can read from across the room
• Beeps, a 3-2-1 countdown, voice announcements ("Push-ups", "Rest") and vibration
• Sounds play over your music and even when the ringer is on silent
• Screen stays awake during the workout
• Leave the app? A notification tells you about every phase change
• Pause, skip ahead, or go back a set with one tap
QUICK TIMER
Need "8 × 30 seconds, 15 seconds rest" right now? Set it in three taps and go — nothing to save.
YOUR OWN PLANS, YOUR WAY
• Create and edit workouts in the app with sets, work and rest per exercise
• Import plans from simple JSON files (from Files, AirDrop, Mail…)
• Share any workout as a file with training partners
PRIVATE BY DESIGN
No account, no ads, no tracking, no internet connection needed. Everything stays on your device.
ON YOUR APPLE WATCH
• Your plans sync to the Watch automatically
• Big countdown with the same colours: orange get ready, green work, blue rest
• A tap on the wrist at every set, rest and the last 3 seconds
• Pause, skip or go back without touching your phone
• Runs as a workout session, so it keeps going when you lower your arm, and can be saved to Apple Health
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
SetGo is now on Apple Watch, and every plan comes with a coach's note and a video. Your plans sync to the Watch automatically.
The developer, Mohsen Fakhari, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mohsen Fakhari
- Size
- 3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Mohsen Fakhari
