SHREDDY: We Get You Results 4+


Designed for iPhone

    • 4.6 • 1.1K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


SHREDDY is the only app you need to achieve your transformation goals, no matter what they are. Join over 400,000 SHREDDERS who are getting REAL results today.

Say hello to our brand new team of SHREDDY Trainers! Here to keep you motivated we’ve introduced 3 categories to the SHREDDY App:

STRONG with OYINDA: Our STRONG programmes and workouts are made by the best and backed by science. You can expect to get seriously good at heavy compound lifts, trying new and challenging functional exercises and high-intensity strength training cardio blasts. so, are you ready to get STRONG?

TRANSFORM with NIAMH: Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat. So get ready for endorphins galore, because you’re about to get to werk.

BALANCE with PHOEBE: Our BALANCE programmes are here to give you the perfect balance between yoga and fitness, for incredible results and optimum wellbeing.

Join Team SHREDDY and you’ll have access to:

SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals. Our workout programmes are tailored to your preferences and goals. With over 14 guides to choose from, there’s something for whatever your goal. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.

Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.

Our home workouts are perfect for those who prefer to train at home or in a quieter area of the gym, minimal equipment is needed for the workouts and maximum results are guaranteed!

Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.

100’s of recipes formulated by our expert nutritionist covering all dietary types. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.

We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.

You’ll have the most comprehensive profile where you can stay on top of your fitness journey. Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your SHREDDY workouts and activity.

You’ll have early access to all new kit and supplement launches and restocks, so you can grab everything you need for your fitness journey before anyone else!

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By creating an account you agree to the Terms and Conditions, which can be found at:

What’s New

Version 4.0.21

Your workouts just got a whole lot smoother. With new trainer-focused workout libraries, fresh training content and a “sleep prevention” function for your phone whilst you are in a workout - our workouts have been elevated to a new level. Plus! Our latest UX updates allow you to use text entry for weight tracking and skip tracking for non rep-based exercises on circuit UI for a smoother in-app experience!

Ratings and Reviews

4.6 out of 5
1.1K Ratings

1.1K Ratings

Cassandra__ ,

Working College Student Friendly

Easily one of the greatest apps to ever walk into my life. I don't feel as though I'm forced to follow any specific format since it's very customizable; moving workouts to different days and swapping out exercises within the workouts for whatever reason. There is truly no better money spent than on this app, if you're questioning - DO IT, thank me later. Personally, I don't really use the meals function of the app because the last time I had it, only vegan options were offered BUT after trialing some different workout apps Shreddy released other meals that were vegetarian and meat friendly which I SO appreciated! I may actually trial some of the recipes since they better fit my lifestyle now. Last side note, if you haven't purchased the bands, DO IT; I've had mine for years and they're just now looking like it may be time for a replacement, great investment and affordable compared to the larger market.

Sarbear258 ,

Buyer Beware!! Subscription Issues!

Honestly the app itself deserves 3 stars. It’s great if you are starting out in fitness but the app itself is glitchy, confusing, and the meals that are included have insanely small portions that seem borderline unhealthy. I’m giving this a 1 star though due to their terrible customer service and sketchy subscription.

The way they do their subscription is very slimy and unethical. I canceled my subscription on the Apple store months ago and received a notification that I was charged the annual subscription fee again. Since I didn’t cancel my membership on their website as well, my subscription was still considered “live.” They don’t send you a notification saying when your subscription is about to be renewed, only after they charge you. I sent them an email about this and they essentially told me that I should have read the Terms & Conditions more closely (which they intentionally make very difficult to navigate) and they wouldn’t refund me. BUT I get my subscription until October 2021, so I should be happy about that. It is incredibly disappointing that the company is so shady about their subscriptions. I’m going to have to file a claim with my bank to attempt to get my money back. There are many more issues with my experience with this subscription but buyers please please PLEASE beware of how shady this company is being with subscriptions before you purchase.

Developer Response ,

We’re sorry to hear that Shreddy did not meet your expectations and would like to apologise for any issues you’ve had with the app. As stated on our website, there are three ways to subscribe to and unsubscribe from the app, so to manage your subscription successfully you just need to continue using the same platform that you had initially chosen. Having to cancel on our website may be required because your web subscription is not linked to the Apple / Google account you are using on your mobile device. However, our customer support team is always here to assist as well, so if you need help please feel free to contact us from here:

okc52 ,

Great Content, App needs work!

I love the workouts and recipes provided, and the weekly setup and ability to change workout days and meals. But there are a lot of things I think the app is missing. For starters, I would love to see a rest timer that can be used in between sets and not just in between exercises. A timer that you can add or subtract 5 or 10 seconds from if needed, and that has some sort of bell or signal when the timer is done. Also when selecting the reps done for an exercise, if you change the number of reps, it saves that number for your next set, but I would expect it to reset to the original number each time since that is the number you’re supposed to be doing. For the meals page, it would be nice to have access to the total macros and calories of your selected meals so that I don’t have to look at each recipe separately and add them up. It could be a button you see at the bottoms that simply says “View nutrition” that way, like Grace wanted, the numbers aren’t all in your face. And lastly, my app never crashes, but if I leave the app during a workout it takes a few seconds to load back up, even if I just open my notifications bar. Would love to see a more seamless transition there.

Developer Response ,

Thank you very much for your feedback. We can reassure you that we have a passionate team in place which will continue improving the app and fixing all issues reported to us as quickly as possible. We are already working on some of the things you mentioned; going forward, it would be great if you could submit all of your ideas to us as feature requests as this helps our team keep track:

App Privacy

The developer, ROSE APPELLATIONS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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