
Simple Insights
Turn Every Effort Into Insight
Free · In‑App Purchases · Designed for iPad
Simple Insights is smoother, faster, and supports promo codes for power users who help grow our community. Enjoy better workouts with every update!
Unlock deeper Apple Watch workout insights with Simple Insights.
Simple Insights helps you get more from your Apple Health data, with a special focus on heart rate zones, training trends, and personalized dashboards, all processed privately on your device.
• Set your own heart rate zones with a single BPM offset. No more generic formulas.
• Track meaningful trends like HRV, recovery, calories, and zone time over time.
• Share fully customizable My Dashboard and Coach Dashboard reports as beautiful PDFs.
• Built with privacy in mind: no accounts, no ads, no data sharing.
New: 4 new tile modules + PDF sharing support make it even easier to communicate your training progress.
Available for $2.99/month with no ads and no data selling. Your insights, your way.
What You Get
o Heart Rate Zone Analysis
See how much time you spent in Fat Burn, Cardio, and Peak zones, based on your age and recorded heart rate data from Apple Health.
o Personalized Zone Offsets (New)
Adjust heart rate zone thresholds to reflect your fitness level or health conditions. Tailor your analysis beyond standard age-based defaults.
o Workout Sharing (New)
Share a complete snapshot of your workout, including heart rate zone graphs and key metrics, with your coach or friends.
o My Dashboard & Coach Dashboard PDF Sharing (New) — Share fully personalized PDFs of both your My Dashboard and Coach Dashboard. Create one for yourself, and a separate one for your coach, friends, or training partners. Each dashboard can be independently customized with the exact modules and layout you choose.
o Coach Dashboard (New) — Now includes a default set of tile and full-width modules as a great starting point for fitness coaches or users preparing for a workout. The layout is fully customizable - add, remove, or reorder modules to fit your coaching style or personal needs.
o HRV & Resting Heart Rate Trends (New)
Track Heart Rate Variability and Resting Heart Rate over time to better understand recovery, readiness, and overall wellness.
o High/Low Heart Rate Trends (New)
Spot your highest and lowest daily heart rate values to catch anomalies or track improvement.
o Weekly & Monthly Trends
Compare steps, calories burned, zone time, and workout frequency week-over-week or month-over-month.
o Workout Analytics
Review your total workouts, average duration, calories burned, and most active days from the past 30 days.
o Calorie Efficiency Insights
Understand how effectively you're burning calories during workouts, with a visual trend showing progress over time.
o Total Active Calories
Stay on top of your movement goals with daily and weekly views of active calorie totals from Apple Health.
o Step & Streak Tracking
Monitor your step counts and active day streaks across the last four weeks.
o Customizable Insight Dashboard
Choose the metrics that matter to you and arrange them your way. New modules are added regularly based on user feedback.
o Oura Ring Workout Filter
Filter insights to view only workouts captured by your Oura Ring. More Oura-specific analytics are coming soon.
Built on Apple Health
Simple Insights reads directly from Apple Health to analyze workouts logged with Apple Watch, Bluetooth HRMs, or apps like Simple Spin Pro. No syncing required.
Subscription Information
Simple Insights offers auto-renewable subscriptions to unlock premium features:
o Title: Simple Insights Subscriptions
o Options:
• Monthly – $2.99/month
• Annual – $29.99/year
o Payment will be charged to your Apple ID account at confirmation of purchase.
o Subscription renews automatically unless canceled at least 24 hours before the end of the current period.
o You can manage or cancel your subscription in your App Store account settings.
Privacy Policy: https://simplespinapp.com/privacy-policy
Terms of Use: https://simplespinapp.com/eula
Ratings & Reviews
We’ve been hard at work making Simple Insights better for everyone. This update includes:
Promo codes enabled — we can now offer special access to our most engaged power users who help spread the word.
Bug fixes and improvements:
o The subscription screen now hides properly when you’re already subscribed or on a trial.
o Fixed intermittent issues with past workouts and heart rate data not showing on first load.
o Smoothed out startup so there are no intermittent flashing views.
o Faster and more reliable data loading throughout the app.
The developer, SV Disrupt LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SV Disrupt LLC
- Size
- 10 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Simple Insights Annual $29.99
- Simple Insights Monthly $2.99
- Copyright
- © SV Disrupt LLC (the mobile app created 100% by SV Disrupt LLC with no known copyright infringement)