soberr: Sobriety Tracker
Trend. Not a streak.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You don't have to start over.
Most recovery apps reset your counter to zero the moment you slip — as if one hard day erases every day before it. Soberr doesn't work that way.
Soberr tracks your progress as a continuous trend, not a resettable streak. A slip dents the number. It doesn't zero it out. That's the whole point.
TRACK WHAT MATTERS TO YOU
Choose from Alcohol, Weed/Cannabis, Tobacco/Nicotine, and Adult Content — track one or track them all. For each, pick your own goal:
• Quit mode — full abstinence, tracked as a trend, not a day-counter
• Cutback mode — set your own moderation target and track adherence over time
Run different goals on different categories at once. Quitting alcohol and cutting back on nicotine? Soberr handles both, separately.
YOUR SCORE, FIVE DIMENSIONS
Beyond the numbers, Soberr tracks your whole-person wellness:
• Body — steps, activity, sleep, and heart rate variability via Apple Health
• Mind — mindful minutes, sleep quality, and your daily mood check-ins
• Spirit — gratitude and values-based reflection
• Community — your accountability partner and Connect activity
• Resilience — how you bounce back, not whether you never fall — built directly from how quickly you re-engage after a hard day
APPLE HEALTH, OPTIONAL
Connect Apple Health for a richer score — steps, workouts, sleep, and heart rate variability feed automatically into your Body and Resilience scores. Don't want to connect it? Soberr works fully without it — Health access is an addition, never a requirement.
ACCOUNTABILITY, PRIVATELY
Add a sponsor for weekly check-ins. Share reflections anonymously in Connect. Everything defaults to private — nothing is shared unless you choose to share it.
WEEKLY STREAKS THAT FORGIVE A BAD DAY
Alongside your trend, Soberr tracks week-level consistency — a week counts if you had even one good day in it. One rough Tuesday doesn't cost you the whole week.
Soberr is built by people who think recovery apps should reflect how recovery actually works: not a straight line, and not something a single bad day should erase.
Terms of Use: https://warmdoorhealth.com/soberr-terms
Privacy Policy: https://warmdoorhealth.com/soberr-privacy
• soberr now works on iPad, in portrait and landscape.
• Check In pops up the first time you open the app each day, so you never have to hunt for it.
• Today's Pledge now sits right under Check In on Home.
• A cleaner lock screen, with the logo and PIN pad together.
• Better spacing on every screen, from the smallest iPhone to the largest iPad.
• Fixes and polish.
The developer, WarmDoor Health LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Warmdoor Health LLC
- Size
- 45.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Infrequent
Mature or Suggestive Themes
Horror/Fear Themes
Contests
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- Soberr Pro Yearly $49.99
- Soberr Pro Monthly $4.99
- Copyright
- © 2026 WarmDoor Health LLC
