Striv

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Know your numbers. Beat your PRs. Striv is the workout tracker built for lifters who care about progress. Every time you log a set, you see exactly what you did last time, your 30-day average, and your all-time PR. No more guessing. No more scrolling through old workouts. Just the numbers you need, right when you need them. Track every PR that matters: - Set PRs: Your best estimated 1RM and 3RM for any exercise - Volume PRs: Your highest total volume in a single session - Reps and time PRs: Max reps for bodyweight exercises, max duration for timed exercises - Real-time PR detection and celebration as you log sets Build momentum with in-workout intelligence: - See your last performance, 30-day average, and all-time PR while logging each set - Rest timer with countdown, overtime tracking, extend, and skip - Workout pause and resume Stay consistent with routines and programs: - Create reusable workout templates from 300+ built-in exercises - Build weekly programs with day-of-week scheduling - Add custom exercises for your unique movements - Favorite exercises for quick access Earn achievements as you train: - Unlock badges for workout milestones, training streaks, exercise mastery, and variety - Progressive achievement tiers from beginner to elite See the big picture with analytics: - Volume and exercise progress charts across multiple time ranges - Muscle coverage radar chart across 13 muscle groups - Body composition tracking with weight and body fat % - Weigh-in reminders to stay on track Never lose your data: - Offline-first: Works without internet connection - Cross-device sync: Seamlessly move between devices - Complete workout history with list and calendar views Free to start with a 7-day trial. Premium unlocks full history and advanced analytics. Whether you're following a structured program or freestyle training, Striv gives you the data you need to keep making progress. Track your lifts. See your trends. Beat your PRs. Download now and start building your strength log. Terms of Use: https://policy.striv.life/terms-of-service.html

Ratings & Reviews

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Version 2.0.1 - What's New Since 1.4.0 AI Workout Generator (Premium) - Describe the workout you want in plain language and let AI build it for you - Specify equipment availability and fitness goals before generating - Opt-in to share your training history and PRs for personalized programs - Generate single workouts or full multi-day programs - Refine results through follow-up conversation ("make it 3 days", "swap squats") - Preview, edit, and save generated routines directly to your library Training Intelligence - Recovery grid shows muscle group recovery status based on your recent training - Volume landmark bars track your weekly sets against science-based thresholds (MV/MEV/MAV/MRV) - Training recommender suggests which muscles to prioritize next - Analytics screen with Coverage and Training tabs Workout UX Improvements - Reorder exercises during a workout by dragging - Quick-access exercise info via (i) icon in the exercise picker - Per-exercise rest timer configuration in routine editing - Overhauled timer system with manual mode, workout duration tracking, and improved reliability - Resume prompt when logging sets while paused Bug Fixes & Polish - Keyboard handling improvements throughout the app - Multi-day program save fix (one routine per day) - Upgraded AI model to GPT-4o for better generation quality - Various stability and performance improvements

Version 2.0.1

The developer, Aesir Technology, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Aesir Technology Pty Ltd
Size
  • 46.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Striv Premium Yearly $49.99
  • Monthly Premium $5.99
  • Learn More
Copyright
  • © Aesir Technology Pty Ltd
  • Privacy Policy